Ingredients:
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1 tablespoon olive oil
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1 onion, chopped
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2 cloves garlic, minced
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2 medium carrots, diced
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2 celery stalks, diced
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1 red bell pepper, diced
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1 teaspoon dried thyme
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1 teaspoon dried oregano
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1/2 teaspoon smoked paprika
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Salt and pepper to taste
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4 cups low-sodium chicken broth
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2 cups cooked chicken breast, shredded or diced
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2 cups frozen corn kernels
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1 cup unsweetened almond milk (or any milk of your choice)
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1/4 cup all-purpose flour
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Fresh parsley or green onions, chopped (for garnish)
Instructions:
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Saute Vegetables:
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Heat olive oil in a large pot over medium heat. Add chopped onion and minced garlic, and sauté until fragrant and translucent.
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Add diced carrots, celery, and red bell pepper to the pot. Cook until vegetables are softened, about 5-7 minutes.
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Season and Simmer:
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Stir in dried thyme, dried oregano, smoked paprika, salt, and pepper. Cook for another minute to toast the spices.
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Pour in low-sodium chicken broth and bring the mixture to a simmer.
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Add Chicken and Corn:
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Once simmering, add shredded or diced cooked chicken breast and frozen corn kernels to the pot. Stir to combine.
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Thicken Soup:
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In a small bowl, whisk together unsweetened almond milk (or your choice of milk) and all-purpose flour until smooth.
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Gradually pour the milk and flour mixture into the pot while stirring continuously to prevent lumps from forming.
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Continue cooking the soup over medium heat until it thickens slightly, about 5-7 minutes.
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Adjust Seasoning and Serve:
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Taste the soup and adjust seasoning with more salt and pepper if needed.
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Once the soup has reached your desired consistency and flavor, remove it from heat.
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Garnish and Serve:
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Ladle the Chicken Corn Chowder Soup into bowls.
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Garnish with chopped fresh parsley or green onions for a pop of color and freshness.
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Serve hot and enjoy!
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This Chicken Corn Chowder Soup is a comforting and satisfying dish that’s perfect for a cozy meal on a chilly day. With its hearty combination of tender chicken, sweet corn, and flavorful vegetables, it’s a wholesome and delicious option that’s sure to become a family favorite. Plus, with its -friendly ingredients, you can enjoy it guilt-free as part of your healthy eating plan.
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