INGREDIENTS:
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1 tablespoon olive oil
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1 ¼ cup diced peppers I used a mix
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½ cup diced red onion
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1 cup frozen corn see pic for the one I used, green chilies is optional
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1 clove garlic diced
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1.5 teaspoon chili powder
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½ teaspoon paprika
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1 tablespoon fresh squeezed lime juice
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6 oz shredded cooked chicken about 1.5 cups
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½ cup diced tomatoes I used Rotel shown in picture
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6 eggs
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¼ cup milk I used 1%
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Dash of salt & pepper
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Fresh cilantro for topping *optional
INSTRUCTIONS:
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Heat the olive oil in a large oven-safe skillet.
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Add in the diced peppers, onions, garlic, frozen corn, and lime juice. Mix in chili powder and paprika and saute over medium heat for about 10 minutes.
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Preheat the oven to low broil.
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Stir in the cooked, shredded chicken and diced tomatoes. Continue cooking for 2-3 minutes.
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In a large bowl or Pyrex measuring cup, whisk the eggs and milk together and add in the salt and pepper.
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Pour the egg mixture over the veggie and chicken mixture and cook on stove top till the eggs bubble. This will take about 5 minutes.
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Place the oven safe skillet in the oven for approx 12 minutes – until the eggs are firm and cooked through.
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Cut into 6 equal servings.
NUTRITION