Ingredients:
-
6 Green Bell Peppers
-
1 Lb Lean Ground Beef
-
1 Tbsp Olive Oil
-
1/4 Cup Green Onion Diced
-
1/4 Cup Fresh Parsley
-
1/2 Tsp Ground Sage
-
1/2 Tsp Garlic Salt
-
1 Cup Cooked Rice
-
1 Cup Marinara Sauce More to Taste
-
1/4 Cup Shredded Mozzarella Cheese
Instructions:
-
Warm up a medium sized skillet with the ground beef and cook until well done.
-
Drain the beef and return to the pan.
-
Add in the olive oil, green onion, parsley, sage, and salt. Mix this well.
-
Add in the cooked rice and marinara, mix well.
-
Cut the top off of each pepper and clean the seeds out.
-
Scoop the mixture into each of the peppers and place in the basket of the air fryer. (I did 4 the first round, 2 the second to make them fit.)
-
Cook for 10 minutes at 355*, carefully open and add cheese.
-
Cook for an additional 5 minutes or until peppers are slightly soft and cheese is melted.
-
Serve.
NUTRITION:
Serving: 1g | Calories: 296kcal | Carbohydrates: 19g
Protein: 25g | Fat: 13g | Saturated Fat: 4g | Polyunsaturated Fat: 7gCholesterol: 70mg | Sodium: 419mg | Fiber: 2g | Sugar: 6g
.