Stuffed Peppers


  • 6 Green Bell Peppers
  • 1 Lb Lean Ground Beef
  • 1 Tbsp Olive Oil
  • 1/4 Cup Green Onion Diced
  • 1/4 Cup Fresh Parsley
  • 1/2 Tsp Ground Sage
  • 1/2 Tsp Garlic Salt
  • 1 Cup Cooked Rice
  • 1 Cup Marinara Sauce More to Taste
  • 1/4 Cup Shredded Mozzarella Cheese


  1. Warm up a medium sized skillet with the ground beef and cook until well done.
  2. Drain the beef and return to the pan.
  3. Add in the olive oil, green onion, parsley, sage, and salt. Mix this well.
  4. Add in the cooked rice and marinara, mix well.
  5. Cut the top off of each pepper and clean the seeds out.
  6. Scoop the mixture into each of the peppers and place in the basket of the air fryer. (I did 4 the first round, 2 the second to make them fit.)
  7. Cook for 10 minutes at 355*, carefully open and add cheese.
  8. Cook for an additional 5 minutes or until peppers are slightly soft and cheese is melted.
  9. Serve.


Serving: 1g | Calories: 296kcal | Carbohydrates: 19g
Protein: 25g | Fat: 13g | Saturated Fat: 4g | Polyunsaturated Fat: 7gCholesterol: 70mg | Sodium: 419mg | Fiber: 2g | Sugar: 6g
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