Easy Low Points Corn Flakes with Bananas

Introduction:

Start your day right with this delicious and nutritious breakfast option that’s perfect. Our Low Points Corn Flakes with Bananas recipe combines the crunch of corn flakes with the sweetness of bananas for a satisfying and guilt-free morning meal. Not only is it low in SmartPoints, but it’s also quick and easy to make, making it ideal for busy mornings or lazy weekends. Let’s dive into the details of this delightful breakfast dish!

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Ingredients:

  • 1 cup corn flakes cereal
  • 1 medium ripe banana, sliced
  • 1/2 cup skim milk or unsweetened almond milk
  • Optional: 1 tablespoon honey or maple syrup for added sweetness

Instructions:

  1. Prepare the Ingredients:
    • Gather all the necessary ingredients: corn flakes cereal, a ripe banana, and skim milk or unsweetened almond milk.
    • Slice the banana into thin rounds.
  2. Assemble the Dish:
    • Pour the corn flakes cereal into a bowl.
    • Top the cereal with the sliced banana rounds.
    • Drizzle skim milk or unsweetened almond milk over the cereal and bananas.
    • Optionally, add a tablespoon of honey or maple syrup for added sweetness if desired.
  3. Enjoy Your Breakfast:
    • Grab a spoon and dig into your delicious Low Points Corn Flakes with Bananas breakfast bowl.
    • Mix the ingredients together to ensure each bite is filled with the perfect balance of crunch and sweetness.
    • Savor the flavors and textures of this satisfying and nutritious breakfast dish.

Nutritional Information:

Serving Size: 1 bowl

Calories: 200

Total Fat: 1g

Saturated Fat: 0g

Cholesterol: 0mg

Sodium: 180mg

Total Carbohydrates: 47g

Dietary Fiber: 4g

Sugars: 18g

Protein: 3g

Smart W-W Points:

  • Each serving of this Low Points Corn Flakes with Bananas breakfast dish is approximately 4 SmartPoints, making it a great option for those following the W-W program.

Conclusion: Start your day on the right foot with our  Low Points Corn Flakes with Bananas recipe. With just a few simple ingredients, you can enjoy a delicious and satisfying breakfast that won’t derail your wellness goals. Whether you’re following the W-W program or simply looking for a nutritious breakfast option, this dish is sure to please. Enjoy the crunch of corn flakes paired with the natural sweetness of bananas for a breakfast bowl that’s as tasty as it is wholesome.

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