Ninja Creami Chocolate Protein milkshake – 3 points

Introduction:

In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of daily life, often leading to stress, anxiety, and a sense of overwhelm. However, by embracing mindfulness, we can cultivate a greater sense of awareness, presence, and peace in our lives. Mindfulness involves paying attention to the present moment with openness, curiosity, and acceptance, allowing us to fully engage with our experiences and respond to them with clarity and compassion.

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Ingredients:

• 1 scoop chocolate protein powder (choose a low-point option)
• 1 cup unsweetened almond milk (or any milk of your choice)
• 1/2 frozen banana
• 1 tablespoon unsweetened cocoa powder
• 1/2 teaspoon vanilla extract
• 1 cup ice cubes
• Optional: sweetener of your choice, to taste (such as stevia or monk fruit)

Instructions:

1. Prepare Ingredients:

   • Gather all the ingredients needed for the milkshake.

2. Blend:

   • In a blender or Ninja Creami, combine the chocolate protein powder, unsweetened almond milk, frozen banana, unsweetened cocoa powder, vanilla extract, and ice cubes.

   • If desired, add a sweetener of your choice to taste.

3. Blend Until Smooth:

   • Blend the ingredients until smooth and creamy. If using the Ninja Creami, select the appropriate setting for making a milkshake.

4. Adjust Consistency:

   • If the milkshake is too thick, add more almond milk, a little at a time, until you reach your desired consistency. If it’s too thin, add more ice cubes and blend again.

5. Serve:

   • Once the milkshake reaches your desired consistency, pour it into a glass.

6. Enjoy!

   • Enjoy this delicious and satisfying Ninja Creami Chocolate Protein Milkshake as a post-workout snack, breakfast option, or anytime treat. With only 3 points, it’s a guilt-free indulgence that’s sure to satisfy your chocolate cravings while keeping you on track with your wellness goals.

This Ninja Creami Chocolate Protein Milkshake is not only delicious but also nutritious, providing a boost of protein to fuel your day. Whether you’re a chocolate lover looking for a satisfying treat or someone in need of a quick and easy breakfast option, this milkshake is sure to hit the spot. So grab your blender or Ninja Creami and whip up this decadent yet healthy treat in minutes!