Ingredients:
3 large eggs, separated
3 ounces cream cheese, softened
1/4 teaspoon cream of tartar
1/4 teaspoon salt
1/2 teaspoon garlic powder (optional)
1/2 teaspoon dried Italian herbs (optional)
Instructions:
1. Preheat your oven to 300°F and line a baking sheet with parchment paper.
2. In a clean, dry bowl, beat the egg whites and cream of tartar with an electric mixer until stiff peaks form.
3. In another bowl, mix the egg yolks, softened cream cheese, salt, garlic powder, and Italian herbs until smooth and well combined.
4. Gently fold the egg yolk mixture into the egg whites, being careful not to deflate the whites.
5. Spoon the mixture onto the prepared baking sheet, forming 6 even rounds.
6. Bake in the preheated oven for 25-30 minutes, or until the tops are golden brown and firm to the touch.
7. Allow the oopsie bread to cool on a wire rack before serving.
Serving Size:
Serves 6
Nutritional Information (per serving):
Calories: 85
Net Carbs: 0.6g
Protein: 4g
Fat: 7g
Tips & Variations:
1. For a cheesy twist, sprinkle shredded cheddar or Parmesan cheese on top of the oopsie bread before baking.
2. Add a pinch of cinnamon and a teaspoon of sweetener to the batter for a sweet version, perfect for breakfast or dessert.
Serve with keto-friendly sides like pork rinds, celery sticks, or cucumber slices for a complete meal
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