Shrimp, Corn & Sausage Foil Packets

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A zesty, smoky all-in-one dinner that’s perfect for grilling season or cozy oven baking!

Prep Time: 10 minutes · Cook Time: 25 minutes · Total Time: 35 minutes
Servings: 4 packets
Dietary Tags: High-Protein · Family-Friendly · Gluten-Free

✅ Ingredients Checklist

  • Large shrimp (1 lb, peeled & deveined)

  • Baby potatoes (1 lb, halved)

  • Corn on the cob (2 ears, chopped into chunks)

  • Smoked sausage (12 oz, sliced into coins)

  • Olive oil (3 tbsp)

  • Old Bay seasoning (1 tsp)

  • Salt & black pepper

  • Chopped fresh parsley (for garnish)

  • Heavy-duty foil (for packets)

🥄 Cooking Instructions

  1. Preheat oven to 425°F or grill to medium-high.

  2. Toss shrimp, potatoes, corn, and sausage with olive oil, Old Bay, salt, and pepper.

  3. Divide mixture evenly between 4 large foil sheets. Seal tightly into packets.

  4. Bake or grill for 20–25 minutes until shrimp is pink, potatoes are tender, and sausage is lightly crisped.

  5. Garnish with chopped parsley and serve hot!

💡Quick Tips

  • Microwave potatoes for 3–4 min before assembling if you want faster foil cooking.

  • Frozen corn? No problem—just thaw and pat dry.

  • Use turkey or chicken sausage to lighten it up for W-W-friendly versions.

I. Why “Recipe-First”?

Quick-access recipe cards mean you start cooking right away. When you’re ready for expert tips and customizations, everything’s just a scroll away.

II. Introduction

This foil pack recipe is summer magic—shrimp, sausage, and veggies all wrapped in bold spices and steam-grilled to perfection. Whether you’re firing up the grill or making dinner indoors, this hearty, mess-free meal is full of smoky, buttery flavor and loads of texture.

III. Step-by-Step Cooking Guide

1. Prep Ingredients

  • Cut baby potatoes in half and chop corn into 2–3 inch chunks. Slice sausage into coins.

  • Pat shrimp dry for better seasoning coverage.

2. Season the Mix

  • Toss everything with olive oil, Old Bay, salt, and pepper in a large bowl.

  • W-W Tip: Use 2 tbsp oil instead of 3 for fewer points without sacrificing flavor.

3. Pack It Up

  • Lay out four large squares of foil. Divide mixture evenly.

  • Fold tightly into packets, sealing edges well to trap in steam.

4. Bake or Grill

  • Cook packets at 425°F for 20–25 minutes or grill over medium-high heat.

  • Shrimp should be opaque, potatoes fork-tender, and sausage golden.

  • TIP: Let packets rest for 2–3 minutes before opening—hot steam release!

IV. Ingredient Insights & Substitutions

  • Shrimp: Use large, peeled shrimp for even cooking.

  • Sausage: Smoked sausage adds depth—turkey or chicken sausage trims points.

  • Corn: Fresh ears bring crunch; frozen kernels can work in a pinch.

  • Potatoes: Baby reds or Yukon golds hold their shape.

  • Old Bay: Zesty, seafood-friendly spice. Sub with Cajun seasoning for heat.

Smart Swaps

  • Lighter Option: Turkey sausage + 2 tbsp oil = W-W-friendly version.

  • Veggie Boost: Add bell peppers, zucchini, or red onion for color and nutrients.

  • Dairy-Free Butter Pop: Add a dollop of light margarine before sealing foil.

V. Serving & Pairing Suggestions

  • Plating: Serve directly in foil for rustic presentation or over rice/quinoa.

  • Sides: Garlic green beans, slaw, or a garden salad complement beautifully.

  • Drinks: Sparkling lemonade, chilled rosé, or citrus-infused water are perfect pairings.

VI. Storage, Reheat & Make-Ahead Tips

  • Storage: Cool and store leftovers in airtight containers for up to 3 days.

  • Reheat: Microwave for 1–2 minutes or rewarm in the oven at 350°F for 10–12 minutes.

  • Make-Ahead: Assemble packets in advance, store in fridge for up to 24 hours, then cook as directed.

VII. Nutrition Info (Approx. per packet)

  • Calories: 390

  • Protein: 28 g

  • Carbs: 22 g

  • Fat: 22 g

  • Fiber: 3 g

  • W-W Points: Approx. 8–10 (based on full oil & sausage; varies by substitutions)

Diet Tags: High-Protein · Gluten-Free · Dairy-Free Friendly

VIII. Frequently Asked Questions

Q: Can I bake these instead of grilling?
A: Yes! Bake at 425°F on a sheet pan—no flavor lost!

Q: How can I lower the points?
A: Use turkey sausage and reduce olive oil to 1–2 tbsp. You can also swap potatoes for cauliflower chunks.

Q: Are the foil packets reusable?
A: While foil isn’t reusable, parchment paper can be used inside for easier cleanup and eco-friendliness.

IX. Kristy’s Note

This is one of those “dump and done” dinners that never gets old in our house—especially during summer cookouts. The combo of smoky sausage, sweet corn, and juicy shrimp with Old Bay hits all the right notes. And the foil packets? Fewer dishes, more joy.

X. More Crowd-Pleasing Foil Pack Meals

  • Garlic Herb Salmon Foil Packets

  • W-W Chicken Fajita Foil Packs

  • Cajun Tilapia & Veggie Bake

✨ Share Your Packets!

Tried this Shrimp, Corn & Sausage Foil Pack? Tag your creation @KristyCookRecipes on Instagram and let us know your twist! Got a go-to spice blend or veggie combo? Share it below—I’d love to hear from you!

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