Steak Fajitas Recipe

Ingredients

For the Marinade

• 1 lb lean flank steak (or sirloin steak), cut into thin strips
• 2 tbsp fresh lime juice
• 2 tbsp low-sodium soy sauce
• 1 tbsp olive oil (or use a calorie-controlled spray to reduce points)
• 2 cloves garlic, minced
• 1 tsp ground cumin
• 1 tsp chili powder
• 1/2 tsp smoked paprika (for a smoky flavor)
• Salt and black pepper, to taste

For the Fajitas

• 1 red bell pepper, thinly sliced
• 1 yellow bell pepper, thinly sliced
• 1 green bell pepper, thinly sliced
• 1 medium onion, thinly sliced
• 1 tbsp olive oil (or calorie-controlled spray)
• 1 tsp fajita seasoning (optional, for extra flavor)

For Serving

• 8 small whole-wheat tortillas (low-calorie options, for fewer SmartPoints)
• Fresh cilantro, chopped
• Salsa or pico de gallo (optional)
• Light sour cream or Greek yogurt (optional, for topping)

Optional Toppings: Lime wedges, jalapeño slices, shredded lettuce.

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Instructions

1. Prepare the Marinade
   In a large mixing bowl, combine the lime juice, soy sauce, olive oil, minced garlic, cumin, chili powder, smoked paprika, salt, and black pepper. Whisk until all ingredients are well-blended, creating a flavorful marinade that will infuse the steak with a rich, smoky taste.
2. Marinate the Steak
   Add the thinly sliced flank steak strips to the marinade, ensuring each piece is well-coated. Cover the bowl and refrigerate for at least 30 minutes, or up to 2 hours. Marinating not only enhances the flavor but also helps tenderize the steak, making it juicier when cooked.
3. Prepare the Vegetables
   While the steak is marinating, slice the bell peppers and onion. For an authentic fajita look, cut them into long, thin strips. This also ensures even cooking and a perfect balance of flavors in every bite.
4. Heat the Skillet
   Preheat a large skillet or cast-iron pan over medium-high heat. Add 1 tablespoon of olive oil or a few sprays of calorie-controlled oil. Allow the skillet to become hot, as this will help sear the steak and create that delicious char.
5. Cook the Steak
   Once the skillet is hot, add the marinated steak strips in a single layer. Cook for about 3-4 minutes per side or until the meat is seared and cooked to your preferred level of doneness. For medium-rare, remove the steak when it reaches an internal temperature of 130°F (54°C). Avoid overcrowding the skillet, as this will prevent proper browning.
6. Remove and Rest
   Once cooked, transfer the steak to a plate and let it rest for 5 minutes. This allows the juices to redistribute, resulting in more tender and flavorful bites.
7. Cook the Vegetables
   In the same skillet, add a bit more oil or a few sprays if needed. Toss in the sliced bell peppers and onions. Sprinkle with fajita seasoning if desired, and cook until they are softened and slightly charred, about 5-7 minutes. Stir occasionally to ensure even cooking, but don’t overdo it – you want the vegetables to retain a slight crunch for texture.
8. Combine Steak and Vegetables
   After the vegetables are cooked, return the steak to the skillet and toss everything together briefly. This step combines the flavors of the steak and veggies, enhancing the dish’s overall taste.
9. Warm the Tortillas
   While the fajita filling is cooling slightly, warm the tortillas in a separate skillet over low heat or wrap them in foil and heat in a preheated oven at 350°F (175°C) for 5-10 minutes. Warm tortillas are more pliable and provide the best texture for fajitas.
10. Assemble the Fajitas
    To serve, place a portion of the steak and vegetable mixture in each tortilla. Top with fresh cilantro, a squeeze of lime, and any additional toppings you prefer, such as salsa, light sour cream, or Greek yogurt.
11. Serve and Enjoy
    Serve the fajitas warm, with lime wedges on the side. Enjoy these flavorful steak fajitas as a low-SmartPoint meal that’s packed with protein, fiber, and delicious spices.

Nutrition Information (Per Serving)

Serving Size: 1 Fajita (includes 1 tortilla, steak, and vegetables)

• Calories: ~200 kcal
• Total Fat: 7g
• Saturated Fat: 1g
• Carbohydrates: 20g
• Fiber: 4g
• Sugars: 3g
• Protein: 18g
• SmartPoints: 4-5 per fajita (depending on specific ingredients used)

Note: Nutritional information may vary based on the brands and types of ingredients used.