Zero point chicken stir fry

Ingredients:

• 1 lb boneless, skinless chicken breasts, thinly sliced

• 2 cups broccoli florets

• 1 bell pepper, thinly sliced

• 1 onion, thinly sliced

• 2 cloves garlic, minced

• 1 tablespoon ginger, minced

• 2 tablespoons soy sauce (low sodium if desired)

• 1 tablespoon rice vinegar

• 1 teaspoon sesame oil

• Salt and pepper to taste

• Optional: red pepper flakes for heat

• Cooking spray or a small amount of vegetable oil for stir-frying

• Chopped green onions and sesame seeds for garnish (optional)

Instructions:

1. Heat a large skillet or wok over medium-high heat. Spray with cooking spray or add a small amount of oil.

2. Add the sliced chicken to the skillet and season with salt and pepper. Stir-fry until the chicken is cooked through and lightly browned, about 5-6 minutes. Remove the chicken from the skillet and set aside.

3. In the same skillet, add a bit more cooking spray or oil if needed. Add the minced garlic and ginger, stirring constantly for about 30 seconds until fragrant.

4. Add the sliced onion, bell pepper, and broccoli florets to the skillet. Stir-fry for 4-5 minutes or until the vegetables are tender-crisp.

5. Return the cooked chicken to the skillet with the vegetables.

6. In a small bowl, mix together the soy sauce, rice vinegar, and sesame oil. Pour the sauce over the chicken and vegetables in the skillet. Stir well to coat everything evenly.

7. Cook for another 2-3 minutes, allowing the sauce to thicken slightly and coat the chicken and vegetables.

8. Taste and adjust seasoning as needed. If you like a bit of heat, sprinkle some red pepper flakes over the stir-fry.

9. Once everything is heated through and well combined, remove from heat.

10. Serve hot, garnished with chopped green onions and sesame seeds if desired. Enjoy your delicious zero-point chicken stir-fry!