Thinly sliced squash gets a crispy, cheesy upgrade in this easy 15-minute recipe that’s low-carb, gluten-free, and absolutely addictive.
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 4
Dietary Tags: Low-Carb · Gluten-Free · Vegetarian
📚 Table of Contents
-
Why You’ll Love This Side
-
Ingredients You’ll Need
-
Quick Recipe Steps
-
Full Instructions
-
Tips for Perfect Crisp
-
Serving & Storage Suggestions
-
Nutrition Info
-
Kristy’s Note
-
More Veggie Side Dishes
-
Share the Love 💚
💛 1. Why You’ll Love This Side
This roasted squash is crispy on the edges, tender in the center, and covered in a golden layer of nutty Parmesan. It’s light, quick to prep, and pairs with just about anything—grilled meats, pasta dishes, or eaten straight off the tray!
🛒 2. Ingredients You’ll Need
-
Squash – Zucchini or yellow squash, thinly sliced
-
Salt & pepper – To season and enhance flavor
-
Parmesan cheese – Freshly grated for best results
⏱️ 3. Quick Recipe Steps
-
Preheat oven to 425°F.
-
Slice squash thinly and lay in a single layer.
-
Sprinkle with salt, pepper, and Parmesan.
-
Roast for 15 minutes until tender and golden.
-
Serve hot and enjoy!
🍴 4. Full Instructions
-
Prep Oven & Tray
Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or foil for easy cleanup. -
Slice the Squash
Cut zucchini or yellow squash into very thin, uniform slices—about ⅛-inch thick—for even cooking. -
Season & Sprinkle
Arrange slices in a single layer. Sprinkle with salt, black pepper, and a generous layer of grated Parmesan cheese. -
Roast to Perfection
Bake for 15 minutes, or until the squash is tender and the Parmesan is golden and crisp. -
Serve Immediately
These are best served hot from the oven—crispy edges and all.
🌟 5. Tips for Perfect Crisp
-
Uniform slices are key—use a mandolin for consistent thickness.
-
Don’t overcrowd the pan—give each slice breathing room.
-
Add a pinch of garlic powder or Italian herbs for extra flavor.
🍽️ 6. Serving & Storage Suggestions
-
Pair with grilled chicken, roasted salmon, or pasta.
-
Serve as an appetizer with a dollop of marinara.
-
Store leftovers in an airtight container for up to 2 days. Reheat in the oven for best texture.
📊 7. Nutrition Info (per serving)
-
Calories: ~90
-
Protein: 5g
-
Carbs: 4g
-
Fat: 6g
-
Fiber: 1g
📝 8. Kristy’s Note
This is one of those back-pocket recipes I go to when I need a quick, crowd-pleasing side. It’s a hit with my kids and a sneaky way to add more veggies to the plate—with that cheesy crunch, who’s complaining?
🥦 9. More Veggie Sides You’ll Love
-
Roasted Broccoli Bites with Garlic & Parmesan
-
Air Fryer Zucchini Chips
-
Crispy Cauliflower Poppers
-
Cheesy Baked Eggplant Rounds
📢 10. Share the Love 💚
Tried this recipe? I’d love to see it! Tag me @KristyCookW-W on Instagram or leave a comment below. Your feedback helps others find delicious, healthy eats too!