1 Point Mozzarella Stick
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Introduction:
Indulge in guilt-free snacking with our delectable Weight Watchers 1 Point Mozzarella Sticks. This quick and easy recipe transforms light mozzarella string cheese into crispy delights using the air fryer. Packed with flavor and low on points, these savory treats are perfect for satisfying cravings without compromising your wellness goals.
Ingredients:
¾ Packet of Shake n Bake Coating
1.5 tablespoons of Italian Seasoning (opt for Mrs. Dash for a salt-conscious choice)
1 Egg
12 Light Mozzarella String Cheese Sticks
Instructions:
Freezing Preparation: Begin by cutting the string cheese sticks in half and freezing them until solid, approximately two hours.
Coating Process: Once frozen, combine Shake n Bake seasoning and Italian Seasoning in a bowl. In a separate bowl, whisk the egg until well-combined. Dip each frozen string cheese piece into the egg, followed by the breading mixture.
Air Frying: Preheat the air fryer to 400 degrees. Place the coated mozzarella sticks in the air fryer basket, ensuring they are not overcrowded. Air fry for 5-8 minutes, keeping a vigilant eye to prevent overcooking and ensure the cheese remains encased in its crispy breading.
Serve and Enjoy: Once cooked to golden perfection, serve these mouthwatering mozzarella sticks with your favorite dipping sauce or enjoy them as they are – a perfectly crunchy, cheesy snack.
Pro Tips:
Experiment with different dipping sauces to elevate the flavor profile.
Customize the seasoning blend to suit your taste preferences.
For a variation, try using whole wheat Shake n Bake for added fiber.
Why Air Frying?
Air frying offers a healthier alternative to traditional frying methods, reducing oil consumption while still achieving that desirable crispiness. It’s a fantastic cooking technique for those on a Weight Watchers journey, providing a satisfying crunch without compromising on points.
Cheese Sticks, Shake and Bake cooked in the Air Fryer
![](https://ketosisguide.us/wp-content/uploads/2024/02/423557372_359730943644457_8301070431537360481_n-526x701-1.webp)
Duration:
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 2 hours 15 minutes
Servings: 24 Sticks
Ingredients
¾ Packet Shake n Bake Coating
1.5 tablespoon Italian Seasoning I use Mrs.Dash to avoid salt but you can use your favorite!
1 Egg
12 Light Mozzarella String Cheese Sticks
Instructions
Start by cutting your string cheese sticks in half and freeze them until solid, about two hours
Once frozen, remove from the freezer and begin the coating process
Combine Shake n Bake seasoning and Italian Seasoning, set aside
Crack 1 egg into a separate bowl and whisk until combined
Dip each string cheese piece into your egg, followed by your breading mixture
Air Fry on 400 Degrees for 5-8 mins (Keep an eye on them so you don’t overcook and have all the cheese come out of the breading)
Enjoy with your favorite dipping sauce or simply plain
In Conclusion:
Our Weight Watchers 1 Point Mozzarella Sticks are a testament to the notion that healthy eating can be both delicious and convenient. Elevate your snacking experience with this simple yet flavorful recipe. Share these crispy delights with friends and family, and revel in the satisfaction of making mindful choices without sacrificing taste. Happy air frying!