Thinly sliced squash gets a crispy, cheesy upgrade in this easy 15-minute recipe thatβs low-carb, gluten-free, and absolutely addictive.
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 4
Dietary Tags: Low-Carb Β· Gluten-Free Β· Vegetarian
π Table of Contents
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Why Youβll Love This Side
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Ingredients Youβll Need
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Quick Recipe Steps
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Full Instructions
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Tips for Perfect Crisp
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Serving & Storage Suggestions
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Nutrition Info
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Kristyβs Note
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More Veggie Side Dishes
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Share the Love π
π 1. Why Youβll Love This Side
This roasted squash is crispy on the edges, tender in the center, and covered in a golden layer of nutty Parmesan. Itβs light, quick to prep, and pairs with just about anythingβgrilled meats, pasta dishes, or eaten straight off the tray!
π 2. Ingredients Youβll Need
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Squash β Zucchini or yellow squash, thinly sliced
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Salt & pepper β To season and enhance flavor
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Parmesan cheese β Freshly grated for best results
β±οΈ 3. Quick Recipe Steps
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Preheat oven to 425Β°F.
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Slice squash thinly and lay in a single layer.
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Sprinkle with salt, pepper, and Parmesan.
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Roast for 15 minutes until tender and golden.
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Serve hot and enjoy!
π΄ 4. Full Instructions
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Prep Oven & Tray
Preheat your oven to 425Β°F (220Β°C). Line a baking sheet with parchment paper or foil for easy cleanup. -
Slice the Squash
Cut zucchini or yellow squash into very thin, uniform slicesβabout β -inch thickβfor even cooking. -
Season & Sprinkle
Arrange slices in a single layer. Sprinkle with salt, black pepper, and a generous layer of grated Parmesan cheese. -
Roast to Perfection
Bake for 15 minutes, or until the squash is tender and the Parmesan is golden and crisp. -
Serve Immediately
These are best served hot from the ovenβcrispy edges and all.
π 5. Tips for Perfect Crisp
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Uniform slices are keyβuse a mandolin for consistent thickness.
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Donβt overcrowd the panβgive each slice breathing room.
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Add a pinch of garlic powder or Italian herbs for extra flavor.
π½οΈ 6. Serving & Storage Suggestions
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Pair with grilled chicken, roasted salmon, or pasta.
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Serve as an appetizer with a dollop of marinara.
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Store leftovers in an airtight container for up to 2 days. Reheat in the oven for best texture.
π 7. Nutrition Info (per serving)
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Calories: ~90
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Protein: 5g
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Carbs: 4g
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Fat: 6g
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Fiber: 1g
π 8. Kristyβs Note
This is one of those back-pocket recipes I go to when I need a quick, crowd-pleasing side. Itβs a hit with my kids and a sneaky way to add more veggies to the plateβwith that cheesy crunch, whoβs complaining?
π₯¦ 9. More Veggie Sides Youβll Love
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Roasted Broccoli Bites with Garlic & Parmesan
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Air Fryer Zucchini Chips
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Crispy Cauliflower Poppers
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Cheesy Baked Eggplant Rounds
π’ 10. Share the Love π
Tried this recipe? Iβd love to see it! Tag me @KristyCookW-W on Instagram or leave a comment below. Your feedback helps others find delicious, healthy eats too!