Ingredients:
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1 cup fat-free Greek yogurt (2 SmartPoints)
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1 cup fat-free whipped topping (3 SmartPoints)
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1/4 cup powdered sugar substitute (adjust to taste)
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Zest of 1 lemon
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Juice of 2 lemons
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1 teaspoon vanilla extract
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Fresh berries for garnish (optional)
Instructions:
- Prepare the Mousse:
- In a mixing bowl, combine fat-free Greek yogurt, fat-free whipped topping, powdered sugar substitute, lemon zest, lemon juice, and vanilla extract.
- Gently fold the ingredients together until well combined.
- Chill the Mousse:
- Transfer the lemon mousse mixture into serving glasses or bowls.
- Refrigerate for at least 2 hours to allow the mousse to set and the flavors to meld.
- Garnish and Serve:
- Before serving, garnish with fresh berries if desired.
Nutrition Information (Approximate):
Serving Size: 1/2 cup
Calories: 50-60 per serving
Fat: 0-1g
Carbohydrates: 8-10g
Fiber: 0g
Sugars: 3-5g
Protein: 4-5g