These Keto Pizza Roll-Ups are a quick and easy low-carb snack or meal option that’s perfect for pizza lovers on the keto diet. They’re made with a fathead dough, rolled up with pepperoni and cheese, and baked until golden and bubbly. Serve them as an appetizer or enjoy them as a main dish.
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Free Keto Meal Plan: KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Ingredients
For the Dough:
- 1 1/2 cups shredded mozzarella cheese
- 2 tbsp cream cheese
- 3/4 cup almond flour
- 1 egg
- 1 tsp Italian seasoning
- 1/2 tsp garlic powder
For the Filling:
- 1/4 cup pizza sauce
- 1/4 cup shredded mozzarella cheese
- 1/4 cup sliced pepperoni
Instructions
- Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.
- In a microwave-safe bowl, melt the mozzarella cheese and cream cheese together in the microwave for 1 minute. Stir to combine.
- Add the almond flour, egg, Italian seasoning, and garlic powder to the melted cheese mixture. Mix until everything is well combined and a dough forms.
- Place the dough between two sheets of parchment paper and roll it out into a rectangular shape.
- Spread the pizza sauce over the dough, leaving a small border around the edges.
- Sprinkle the shredded mozzarella cheese and sliced pepperoni over the sauce.
- Starting at one end, roll the dough up tightly, using the parchment paper to help you roll.
- Once the dough is rolled up, cut it into 1-inch slices and place them on the prepared baking sheet.
- Bake the roll-ups in the preheated oven for 12-15 minutes, or until golden brown and bubbly.
- Serve immediately and enjoy!
Nutrition Facts
- Serving size: 1 roll-up
- Calories: 94
- Fat: 7.5g
- Carbohydrates: 4g
- Fiber: 1g
- Net Carbs: 3g
- Protein: 5g
Summary
These Keto Pizza Roll-Ups are a delicious low-carb snack or meal option that’s perfect for pizza lovers on the keto diet. With a total net carb count of just 4g per serving, they’re a guilt-free indulgence that you can enjoy anytime.
Free Keto Meal Plan: KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Looks great