Servings 4
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Ingredients
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2 medium sized zucchini
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1 to mato Roma or similar chopped
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4 mushrooms diced
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1 red bell pepper diced
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1 tsp garlic powder or fresh garlic
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1/2 tsp chili powder
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salt and pepper to taste
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1/2 cup shredded fat free cheese
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no cooking spray
Instructions
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Wash the zucchini and sliced lengthwise down the center.
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Use a spoon to scoop out the center of the zucchini removing all the seeds.
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In a bowl combine the tomatoes, red pepper, jalapeño, seasonings and cheese.
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4.Mix all the ingredients are tossed in the seasoning.
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Then spoon the mixture into the center of each zucchini.
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Place in the air fryer tray or basket and spray with no cooking spray.
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Cook at 385-390 for about 14 minutes.
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Makes four servings
Recipe Notes
this entire recipe is one w-w point .
