Kitchenra

Frozen fruit salad has been around for a long time. This classic recipe is a good, delicious way to eat fruit. It goes with all our holiday meals, but you can also make fun summer appetizers out of it! . and spring. Frozen fruit salad can be a simple dessert. This recipe is my family’s … Read more

I made this dish for a class project and thought you might like it. Since I love the plant (especially its yellow color), I decided to make a cream with calendula oil. 9 Prepare the oil: Combine everything in two glasses and mix well: 3/4 cup oil, infused with calendula officinalis, better known as marigold-coconut … Read more

Ingredients: Sweetened coconut flakes 1/3 cup s Dole Tropical Gold Frozen pineapple chunks no sugar added 1/2 bag s Coconut extract 1 tsp Publix Plain nonfat yogurt 2/3 cup s Splenda No Calorie Sweetener Packets 3 packet s Instructions: Just toast the coconut at 250 and keep stirring as it toasts. Mix yogurt, sweetener, and coconut extract. Dip pineapple into yogurt then toasted coconut. I … Read more

Indulge in the savory delight of these  Addictive Spinach Stuffed Pastries, a perfect blend of wholesome ingredients and addictive flavors. This recipe combines the rich taste of reduced-fat cream cheese, the earthy goodness of fresh spinach, and the tangy kick of Parmesan cheese, all encased in a flaky puff pastry shell. Whether you’re serving them … Read more

Indulge in a comforting and flavorful dish with our Zucchini and Yellow Squash Au Gratin recipe. This delightful dish combines tender zucchini and yellow squash with a creamy, cheesy sauce, baked to perfection until golden brown and bubbly. Easy to make and bursting with flavor, this gratin is sure to become a family favorite. Ingredients: … Read more

Indulge in a wholesome and delicious meal with this Herbed Chicken & Vegetable Skillet recipe. Bursting with flavor from aromatic herbs and savory chicken, this dish is not only satisfying but also incredibly easy to make. Plus, with everything cooked in one pan, cleanup is a breeze, making it perfect for busy weeknights or lazy … Read more

Indulge guilt-free in this Protein Fluff – a delicious, frosty treat packed with protein and flavor, all for just 150 calories. Perfect for satisfying sweet cravings while keeping your fitness goals in check, this Protein Fluff is sure to become a favorite in your healthy dessert repertoire. Simple Preparation for Instant Gratification: Creating this Protein Fluff … Read more

Kickstart your day with a breakfast that’s as nutritious as it is delightful. This simple yet elegant dish, combining the creamy texture of avocado with the rich flavor of eggs, is a testament to starting your mornings on a high note. If you’re someone who appreciates the harmony of health and taste, this avocado and … Read more

Unlock the Flavor Symphony with This Mesmerizing Ribs Recipe Indulge in the art of slow-cooking perfection with our Crockpot Barbecue Ribs, a culinary journey that transforms humble ingredients into a symphony of smoky, tender, and utterly delicious ribs. This recipe, meticulously crafted for your culinary pleasure, invites you to explore the world of low-and-slow cooking, … Read more

Ingredients: 4 boneless, skinless chicken breasts 1 cup plain Greek yogurt 1 tablespoon Dijon mustard 1 tablespoon lemon juice 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon paprika 1 teaspoon dried thyme 1 teaspoon dried oregano 1/2 teaspoon salt 1/2 teaspoon black pepper 1 cup whole wheat bread crumbs Cooking spray Instructions: Preheat … Read more