Kitchenra

Ingredients: light whipped topping 3 cup(s), thawed, divided unsweetened cocoa powder ¼ cup(s) Yoplait Whips! Chocolate yogurt mousse 12 oz, or similar product reduced-fat graham cracker pie crust 1 crust(s) Instructions: In a large bowl, combine 2½ cups whipped topping, cocoa powder, and yogurt, stirring until well combined. Spoon mixture into pie crust. Cover and chill until set, about … Read more

Ingredients: 6 hard boiled eggs chopped 1 large dill pickle red crushed pepper black pepper and salt 1 tablespoon mustard 1 tablespoon low fat mayo Instructions: Place the eggs in a saucepan with enough cold water to just cover them. Bring the water to a rapid boil & then remove the saucepan from the heat. Cover the saucepan and leave to sit … Read more

Ingredients: 1 Strawberry Cake Mix 4 Oz 100 Calorie Strawberry Yogurt 1 Cup Water Instructions: Turn your oven to preheat to 350 degrees Mix together your yogurt and your water together in a bowl with a whisk. Slowly add the dry cake mix into the mixture in the bowl.  Take a paper towel and wet it with vegetable oil and … Read more

Ingredients: Cooking spray -4 spray(s) Fat free cottage cheese -4 cup(s) Monk fruit sweetener with erythritol -⅔ cup(s) Plain fat free Greek yogurt -½ cup(s) Vanilla extract -1½ Tbsp Egg(s) -3 large egg(s) Raspberries -1 cup(s) Instructions: Preheat the oven to 350°F. Coat an 8-inch springform pan with cooking spray; wrap the outside of the pan with foil. In a food processor, … Read more

Ingredients: 2 pounds ground beef ½ teaspoon salt ¼ teaspoon pepper ¼ teaspoon oregano ¼ teaspoon basil ⅛ teaspoon seasoning salt 1 (2-ounce) package onion soup mix (for 3 or 4 servings) 6 cups boiling water 1 (8-ounce) can tomato sauce 4 carrots, cut up ½ cup corn 1 cup celery, sliced 1 cup elbow … Read more

Ingredients: 3/4 cup yogurt 1/2 cup sugar free apple sauce 1 apple cinnamon on top Instructions: (I put it in microwave for 2 minutes). Sugar free apple sauce on the yogurt, put apples on top and add cinnamon

Ingredients: 1 pound extra-lean ground turkey or lean ground beef 2 bell peppers, chopped 1 onion, finely chopped 3 cloves garlic, minced 1 tablespoon Worcestershire sauce 1 (15 oz) can low-sodium beef broth 1 (15 oz) can diced tomatoes (no sugar added) 1 cup uncooked brown rice (or cauliflower rice for fewer points) 1 tablespoon … Read more

In a world where culinary complexity often garners the limelight, let’s turn our focus to a simple yet potent blend of two everyday ingredients: lemon and egg. This recipe is a celebration of natural goodness, offering a host of health benefits wrapped in simplicity. The Power Duo: Lemon and Egg Lemons: These vibrant fruits are … Read more

Ingredients: ¾ teaspoon ground sage ½ teaspoon salt ½ teaspoon black pepper ½ teaspoon ground thyme ¼ teaspoon garlic powder ¼ teaspoon dried marjoram, (or dried oregano) ¼ teaspoon smoked paprika ¼ teaspoon crushed red pepper flakes, (optional – if you’re sensitive to spice you can use 1/8 teaspoon or completely omit) 1 lb uncooked 99% lean ground turkey breast Instructions: Stir together all of the spices in a small dish until thoroughly … Read more

Transforming burnt and greasy pans back to their original shine doesn’t require a trip to the store for specialty cleaners or a session of hard scrubbing with harsh chemicals. In fact, two common household ingredients can work wonders: baking soda and hydrogen peroxide. This simple, eco-friendly method not only saves you money but also reduces … Read more