Teriyaki Chicken Bake

Ingredients: For the Sauce 1/2 cup soy sauce low-sodium 1/4 cup honey (add 1/4 more honey for a sweeter sauce) 3/4 cup water cold 3/4 teaspoon ground ginger 1/2 teaspoon garlic powder 2 tablespoons cornstarch For the Bake 1 tablespoon sesame oil 1 pound boneless and skinless chicken breasts cut into 1-inch cubes 1/2 cup … Read more

PHILLY STEAK CHEESE FRIES

Ingredients: 1 lb thinly sliced beef steak (sirloin or flank steak) 1 tablespoon olive oil 1 small onion, thinly sliced 1 bell pepper, thinly sliced Salt and pepper to taste 4 cups frozen French fries (or homemade if preferred) 1 cup reduced-fat shredded cheddar cheese 2 tablespoons chopped fresh parsley (optional, for garnish) Instructions: Preheat … Read more

Home Made Orange fluff

Ingredients: ¾ cup boiling water 1 packet sugar-free gelatin (4 serving size) ½ cup cold water ice cubes 1 cup plain non-fat yogurt (regular or Greek) I add almost one cup very hot water to powder jello and whisk it. Then add one cup Greek yogurt and blend in blender. It is a little runny … Read more

Home Made Cheese Crisps

* Sargento Ultra Thin cheese slices You can use any cheese, sliced or grated but I’ve been making these for 5 years and the ULTRA THIN SARGENTO works the best… Baking Times vary depending on your cheese… provolone and mozz… take me longer than Swiss or cheddar baking… watch them carefully … * Parchment paper … Read more

White Chicken Enchiladas

Ingredients: 3 tbsp.  canola oil, divided 12  whole corn tortillas 1  large onion, diced 1  whole jalapeño, seeded and finely diced 2 1/2 c.  cooked, shredded chicken 3  4-ounce cans whole green chiles, diced and divided 1 tsp.  paprika, divided 2 c.  reserved broth from chicken, divided 1/2 c.  heavy cream 2 tbsp.  butter 2 tbsp. flour 1 c.  sour cream 2 1/2 c.  monterey jack … Read more

Cherry Cheesecake in a Jar

Ingredients: For the crust: 1 sleeve graham crackers 4 tablespoons butter, melted 2 teaspoons sugar Pinch salt For the cream cheese layer: 1 cup heavy whipping cream 1 (8 ounce) packages cream cheese, room temperature â…“ cup powdered sugar 1 teaspoon vanilla extract 1 teaspoon fresh lemon juice For the cherry pie filling: 4 cups … Read more

BLACK BEAN CORN SALAD

Ingredients: 1 can of black beans 1 can of corn 1 c chopped tomatoes 1/4 diced red onion 2tsp fresh lemon juice 1 TBSP Apple cider vinegar 1/2 c green pepper 1/2 tsp kosher salt 2 TBSP fresh parsley Instructions: Toss and served over shredded chicken, canned chicken, or tuna. In a large bowl, add … Read more

Egg Roll in a Bowl Recipe

ingredients: 1 pound lean ground beef, we used 85/15 1 Tbsp olive oil 1/2 tsp fine sea salt, or to taste ¼ tsp pepper, or to taste ½ onion, finely diced 1 carrot, julienned or coarsely grated 3 garlic cloves, minced 3 cups cabbage, thinly sliced 1 tsp ground ginger 1/4 cup low sodium soy … Read more

Baked Brie Bites (Crescent Rolls) Recipe

Make these Sugar Plum Baked Brie Bites with crescent dough, brie cheese, pecans, and sugar plum jam for an easy holiday appetizer. PREP TIME:15minutes mins COOK TIME:15minutes mins TOTAL TIME:30minutes mins YIELD: 24 servings COURSE: Appetizer, holiday appetizer CUISINE: American Equipment mini muffin tin Ingredients 1 (8-oz) tube crescent dough sheet (or original crescent roll) cooking spray (for pan) flour (for dusting) 1 (8-oz) wheel of brie 1/4 cup Sugar Plum … Read more

Zero Point Banana Soufflé Recipe

Discover a delectable treat that tantalizes the taste buds while adhering to your wellness goals. The Zero Point Weight W Banana Soufflé is a culinary masterpiece that combines simplicity with indulgence. Crafted with ripe bananas and airy egg whites, this soufflé elevates your dining experience without compromising on health. Embrace the joy of guilt-free indulgence … Read more