Welcome to my kitchen!
Kitchenra 
Ingredients 1 organic ginger root (cut into thin slices) 2 liters of water Lemon juice (2-3 lemons) Grab your wooden spoon now and start cooking with these great video instructions Preparation and use 1. First, boil the water and add the ginger slices. Then let it simmer for 15 minutes then remove it from the … Read more
Ingredients: 1 1/2 cups sugar-free chocolate chips 1/2 cup unsweetened almond milk (or any other milk of your choice) 1/4 cup unsweetened cocoa powder 1/4 cup powdered erythritol (or any other sugar substitute) 1/4 cup light butter or margarine 1 teaspoon vanilla extract 1/2 cup chopped nuts (optional, adjust for points) Instructions: Line an 8-inch … Read more
Ingredients: 350g of all-purpose flour (you can use whole wheat flour for a healthier option) 250g of non-fat Greek yogurt 1 teaspoon baking powder 1 teaspoon salt 1 teaspoon sugar (or a sugar substitute to reduce W-W points) 2 cloves of garlic, minced 30g of reduced-fat butter or a butter substitute Instructions: In a mixing … Read more
Ingredients: For the enchiladas: 8 whole wheat or corn tortillas 2 cups fresh spinach, chopped 1 cup reduced-fat shredded cheddar cheese 1 cup reduced-fat shredded Monterey Jack cheese 1 can (15 oz) black beans, drained and rinsed 1 cup corn kernels (fresh or frozen) 1/2 cup diced red onion 2 cloves garlic, minced For the … Read more
Additional Ways to Repurpose Tea Bags in Your Home Composting: Recycle your tea bags as natural fertilizer for your plants. Remove the label and clip, and place the bag directly in the plant soil, or use the tea leaves as a nutrient-rich addition to the soil. Degreasing Agent: Dry your used tea bags and use … Read more
If you’re an avid tea drinker, you might be surprised to learn that your tea habit can offer more than just health benefits. Tea bags have multiple uses beyond brewing your favorite drink, and they can be a practical tool to tackle daily nuisances. Why Place Tea Bags on Your Radiators? Tea bags are not … Read more
Ingredients: 2 cups canned chickpeas, drained and rinsed 1 cup cherry tomatoes, halved 1 cucumber, diced 1/2 red onion, finely chopped 1/4 cup feta cheese, crumbled (optional) 2 tablespoons fresh parsley, chopped 2 tablespoons olive oil 1 tablespoon red wine vinegar 1 teaspoon Dijon mustard Salt and pepper to taste Instructions: In a large bowl, … Read more
Lemon belongs to the citrus fruit family. This yellow fruit is rich in nutrients and, therefore, extremely beneficial for overall health. You probably know all the benefits of drinking warm lemon water on an empty stomach first thing in the morning. But in today’s article, we introduce an even better way to use lemon and … Read more
Italian Christmas Cookies Ingredients: For the Cookies: 2 cups all-purpose flour 1 1/2 teaspoons baking powder 1/2 teaspoon salt 1/2 cup unsalted butter, softened 1 cup granulated sugar 2 large eggs 1 teaspoon vanilla extract 1/2 cup low-fat milk For the Icing: 2 cups confectioners’ sugar 2-3 tablespoons skim milk 1/2 teaspoon almond extract Assorted … Read more
Made with sweetened coconut flakes, egg whites, and just a few other ingredients, these Coconut Macaroons are moist, chewy, and perfectly flavored. They’re wonderful for Passover and Christmas baking but can be enjoyed anytime. PREP TIME:35minutes mins COOK TIME:45minutes mins TOTAL TIME:1hour hr 20minutes mins YIELD: 17 servings COURSE: Dessert CUISINE: American Equipment sheet pan heavy saucepan Ingredients 3/4 cup egg whites (from 5 large eggs) 2/3 cup granulated sugar 10 oz sweetened … Read more