Garlic Butter Flatbread Recipe


  • 350g of all-purpose flour (you can use whole wheat flour for a healthier option)
  • 250g of non-fat Greek yogurt
  • 1 teaspoon baking powder
  • 1 teaspoon salt
  • 1 teaspoon sugar (or a sugar substitute to reduce W-W points)
  • 2 cloves of garlic, minced
  • 30g of reduced-fat butter or a butter substitute


  1. In a mixing bowl, combine the all-purpose flour (or whole wheat flour), baking powder, salt, and sugar (or sugar substitute).
  2. Add the non-fat Greek yogurt to the dry ingredients and mix until a dough forms. If the dough is too sticky, you can add a little more flour.
  3. Knead the dough on a floured surface for a few minutes until it’s smooth and elastic.
  4. Divide the dough into equal portions, depending on how many flatbreads you want to make.
  5. Roll out each portion of dough into a flat, thin circle or oval shape. You can use a rolling pin to help with this.
  6. Heat a non-stick skillet over medium-high heat. Once it’s hot, add the rolled-out dough and cook for about 2-3 minutes on each side, or until it’s lightly browned and puffed up.
  7. While the flatbread is cooking, prepare the garlic butter sauce. Melt the reduced-fat butter in a small saucepan and add the minced garlic. Sauté for about 1-2 minutes until the garlic is fragrant.
  8. Brush the garlic butter sauce over the cooked flatbread while it’s still warm.
  9. Slice the flatbread into servings and serve it warm.

W–W Points (Approximate per Serving):

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The points can vary based on ingredients and portion sizes. A typical serving is one flatbread. It’s approximately 4-5 W–W points for one serving, depending on the specific brands and reduced-fat options used.

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