Ingredients:
- 350g of all-purpose flour (you can use whole wheat flour for a healthier option)
- 250g of non-fat Greek yogurt
- 1 teaspoon baking powder
- 1 teaspoon salt
- 1 teaspoon sugar (or a sugar substitute to reduce W-W points)
- 2 cloves of garlic, minced
- 30g of reduced-fat butter or a butter substitute
Instructions:
- In a mixing bowl, combine the all-purpose flour (or whole wheat flour), baking powder, salt, and sugar (or sugar substitute).
- Add the non-fat Greek yogurt to the dry ingredients and mix until a dough forms. If the dough is too sticky, you can add a little more flour.
- Knead the dough on a floured surface for a few minutes until it’s smooth and elastic.
- Divide the dough into equal portions, depending on how many flatbreads you want to make.
- Roll out each portion of dough into a flat, thin circle or oval shape. You can use a rolling pin to help with this.
- Heat a non-stick skillet over medium-high heat. Once it’s hot, add the rolled-out dough and cook for about 2-3 minutes on each side, or until it’s lightly browned and puffed up.
- While the flatbread is cooking, prepare the garlic butter sauce. Melt the reduced-fat butter in a small saucepan and add the minced garlic. Sauté for about 1-2 minutes until the garlic is fragrant.
- Brush the garlic butter sauce over the cooked flatbread while it’s still warm.
- Slice the flatbread into servings and serve it warm.
W–W Points (Approximate per Serving):
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The points can vary based on ingredients and portion sizes. A typical serving is one flatbread. It’s approximately 4-5 W–W points for one serving, depending on the specific brands and reduced-fat options used.
