Welcome to my kitchen!
Kitchenra 
Ingredients: 2 tablespoons butter 2 tablespoons all-purpose flour 1 1/2 cups warm milk 1 (8 ounce) jar dried beef 1 pinch cayenne pepper Instructions: Sauce Preparation: In a saucepan on low heat, melt the butter. Gradually whisk in the flour, ensuring no lumps form. Slowly pour in the warm milk, constantly stirring to achieve a … Read more
yield: 6 CUPS prep time: 10 MINUTES cook time: 20 MINUTES total time: 30 MINUTES This simple W-W potato soup is easy to make and perfect for weeknight dinners. It can be done and on the table in 30 minutes or less! Ingredients 4 cups chicken broth fat free 3 lbs potatoes (peeled and cubed ) 1/4 cup onion … Read more
Sometimes I Will leave bigger chunks of strawberries in it, other times just blend it all down to soft serve. It’s S0000000 good! 1 cup Fat Free Plain Greek Yogurt. A little over 2 cups frozen sliced strawberries. the more you add the stiffer it . 1/4 cup Splenda. Tbh I normally add a little … Read more
These Banana Frosty Taste like a Wendy’s frosty. 1 point. If my banana isn’t very ripe, I add a teaspoon of sugar that adds 1 more point. 3/4 cup Almond Milk about 15 ice cubes 1/2 tsp Vanilla 1-2 Tbsp unsweetened Cocoa powder 1/3 of a Banana Blend. 3/4 cup Almond Milk about 15 ice … Read more
prep time: 15 MINS cook time: 10 MINS chill time: 1 HR total time: 1 HR 25 MINS calories: 215KCAL This easy, tasty Hummus Chicken Salad is an upgrade from traditional mayonnaise! yield: 6 (GENEROUS 3/4 CUP) SERVINGS Ingredients 1 tablespoon olive oil ½ teaspoon dried basil ½ teaspoon oregano ½ teaspoon fennel seeds 1 ½ lbs uncooked boneless skinless chicken breasts, diced into ½” cubes 1 cup halved red seedless grapes ¼ cup diced celery 1/3 cup sliced almonds 1 tablespoon chopped fresh basil ½ cup Sabra Lemon … Read more
These Easy Garlic Knots are the perfect side dish for any Italian meal, they go great with a salad or a bowl of soup, and they also make an ideal snack or appetizer when served with pizza sauce or marinara for dipping. Garlic knots might seem time-consuming, but since I used pre-made pizza dough these … Read more
If you love bacon (and hopefully you do), you’re going to love these Turkey Club Wonton Cupcakes. It’s all the flavors you crave from the traditional sandwich, stuffed between layers of wonton wrappers and served warm with a sprinkling of lettuce, tomato, avocado, and more bacon. I actually thought the flavors were similar to my … Read more
Looking for a low-calorie cheesecake? This easy-to-make dessert is SmartPoints Cheesecake. Yes, this is a 0 Point dessert. Whether you are looking for SmartPoints desserts, or just want a low calorie, low fat dessert, you are going to want to try this recipe. Enjoy this 0 Point Cheesecake as a great tasting treat and don’t worry … Read more
Found this 0 Point Chicken chili recipe and made for family, Everyone already loves it, just perfect Chicken Chili ZERO points 2 cans black beans 2 cans pinto beans 2 can kidney beans 2 cans white corn 1 can yellow corn 1 can rotel 1 large can diced tomatoes 2 packets taco seasoning diced chicken … Read more
Zero Point Souffle for Today’s W/W breakfast…so easy and delicious and Zero points! My husband stole more than one bite from me! Today’s W-W breakfast is so easy and delicious and has Zero points! My husband stole more than one bite from me! 1.) Mash two bananas. 2.) Whip (stir) in two eggs. 3.) Toss … Read more