Buffalo Chicken Stuffed Peppers

Calling all buffalo chicken lovers! This is going to be your new favorite meal to make!
Prep Time10minutes 
Cook Time30minutes 
Course: Dinner, lunch
Cuisine: American
Keywords: buffalo chicken, chicken recipes, healthy meal prep, meal prep, meal prepping, stuffed peppers, weight loss recipes, weight, dinner, lunch, recipe
Servings: 4

Equipment

  • Mixing bowl
  • Deep cast iron pan or oven-safe casserole dish

Ingredients

SEASONED CHICKEN BREAST

  • 2 Cups Chicken breast or rotisserie chicken
  • Garlic powder
  • Onion powder
  • Paprika
  • Salt to taste
  • Pepper

INGREDIENTS

  • 2 Large Green bell peppers Halved and cleaned out
  • 1 Cup Steam in bag brown rice Cooked
  • 1 Stalk Celery Chopped fine
  • 1 Medium Carrot Chopped fine
  • 1 tsp Hidden Valley ranch seasoning
  • 1 tsp Dak’s Spices Butt Kickin Buffalo seasoning or buffalo seasoning of choice
  • 1 tsp Onion powder
  • 1 tsp Garlic powder
  • 1/2 tsp Paprika
  • Salt to taste
  • Pepper to taste
  • 1/3 Cup Nonfat Greek yogurt
  • 4 each Light laughing cow wedges
  • 1/4 Cup Cholula hot sauce or hot sauce of your choice
  • 1 1/2 Cups Kraft fat-free cheddar cheese
  • 1/3 Cup Scallions Sliced thin
  • 1/3 Cup Kettle & Fire chicken bone broth or chicken broth of choice

YOGURT DRESSING MIXTURE

  • 2 TBSP Nonfat Greek yogurt
  • 2 TBSP Bolthouse chunky blue cheese dressing

GARNISH

  • Hot sauce to taste
  • Scallions Chopped fine

Instructions

CHICKEN

  • First cook and prepare your chicken. Spray with avocado oil and season with the seasoned chicken recipe seasonings (salt, pepper, onion powder, garlic powder and paprika). Cook in the oven or air fryer at 350 or until internal temperature is 165 degrees. Let rest before chopped up fine.

    Thank you for reading this post, don't forget to subscribe!

    *OR JUST USE ROTISSERIE CHICKEN*

STUFFED PEPPER STEPS

  • In a bowl add the chopped cooked chicken, rice, ranch seasoning, garlic powder, onion powder, paprika, Buffalo seasoning, salt, pepper, hot sauce, nonfat Greek yogurt, 1 cup of the fat free cheddar, light laughing cow wedges and scallions.
  • Spray an oven save pan or casserole dish with avocado oil then add the pepper halves
  • Stuff the pepper halves equally with the filling and top with remaining 1/2 cup cheese.
  • Pour the chicken broth onto the bottom of the pan and place into a 350-degree oven and cook until the peppers are tender, and the cheese is melted. About 20-30 minutes
  • Garnish with the yogurt blue cheese dressing mixture, more hot sauce and some more scallions

Notes

The serving size is one-half

4 W-W, 325 calories, and has 41 grams of protein

Print Friendly, PDF & Email

Leave a Comment