Welcome to my kitchen!
Introduction: Prepare your taste buds for a culinary adventure with our Low Carb Shrimp Teriyaki featuring zucchini noodles, a delightful twist on the classic recipe. Bursting with the succulent flavors of shrimp and savory teriyaki sauce, this dish is not only a treat for your palate but also a smart choice for those following a … Read more
Ingredients: 8 large eggs 1/4 cup skim milk 1 cup diced bell peppers (any color) 1 cup diced onions 1 cup diced tomatoes 1 cup chopped spinach 1/2 cup shredded reduced-fat cheese (such as cheddar or mozzarella) 1 tablespoon olive oil Salt and pepper to taste Optional: fresh herbs such as parsley or chives for … Read more
The App does have “Unsweetened Shredded Coconut” at 6 points for 32 grams, I wish I could of just used that but the coconut I have is 11 points for 32 grams . If you can find a lower point coconut let me know which brand it is. I would love to get these brownie bars … Read more
Cucumber sandwiches with cream cheese are a quintessential tea-time treat, offering a delightful combination of freshness and creaminess in every bite. This classic recipe is not only easy to make but also incredibly versatile, making it perfect for everything from elegant afternoon tea parties to casual picnics in the park. With thinly sliced cucumbers nestled … Read more
Introduction: Embark on a delectable journey with our friendly Cherry Cheesecake Jars, a culinary marvel meticulously crafted to satisfy your sweet cravings without compromising your wellness goals. These individual-sized cheesecakes combine the rich, creamy goodness of cheesecake with the vibrant sweetness of cherries, creating a guilt-free indulgence that is perfect for your plan. Ingredients: For … Read more
Ingredients: Tzatziki Sauce: Plain Greek Yogurt (1 cup plus 2 Tbsp) Cucumber (½, grated) Garlic Cloves (2 to 3, pressed) Olive Oil (2 Tbsp) Fresh Dill (2 Tbsp, chopped) Salt and Pepper to taste Salad: Cooked Chicken (2 cups, chopped) Romaine Lettuce (2 cups, chopped) Grape Tomatoes (1 cup, halved) Pepperoncini Peppers (½ cup, sliced) … Read more
Introduction: Confession time: before tying the knot, my culinary expertise was limited to reheating Chinese takeout in the microwave. However, with the encouragement of my newlywed husband, who longed for home-cooked meals, I embarked on a journey into the kitchen. While I never imagined myself whipping up 1-point chocolate chip cookies from scratch, here I … Read more
3 point snack and it is so satisfying 😋 fudgesicle banana split And just four ingredients to make the perfect dessert Keep reading for all the delish deets Chocolate fudge banana split Ingredients: Fudgsicle No Sugar Added Original Fudge Pops 2 pop(s) Banana(s) 1 medium Reddi Wip original whipped topping 2 Tbsp four strawberries Instructions: add all … Read more
Servings 1 Ingredients: * 4oz Baby Bella Mushrooms * 1-2 cups Baby Spinach * 3-1/3oz Trader Joe’s Almond Mozzarella Shreds * 1 LaBanderita Carb Counter Low Carb Tortilla Wrap * Pinch of Kosher Salt Instructions: Slice mushrooms and sauté in a skillet sprayed with olive oil cooking spray. Add spinach to the skillet, sautéing until wilted. … Read more
These were two points per skewer for me. the only points was the 8 ounces of halloumi cheese! Makes four servings Ingredients: cubes of halloumi cheese and baby tomatoes green peppers, yellow peppers and red peppers! Instructions: Soak 4 wooden skewers in water for 20 mins before needed. Preheat the air fryer to 390 F (200C). … Read more