Guide

Made these in my air fryer (400 degrees) for 12 minutes…yes, they got crunchy! and this was delicious Two roll ups for only 4  points! Ingredients: Lawry’s Coarse ground garlic salt with parsley 1/4 tsp Kraft Shredded fat free mozzarella 4 Tbsp Olive oil 1 tsp Rao’s Homemade Pizza sauce 1/2 cup s Egglife Original egg white wraps 2 wrap s Instructions: … Read more

Introduction: Welcome to a culinary adventure where comfort meets health-consciousness in our Skinny One Pot Chili Mac and Cheese recipe. Combining the heartiness of chili with the comforting creaminess of mac and cheese, this dish is a delightful fusion of flavors that will tantalize your taste buds and leave you craving more. Perfect for busy … Read more

Introduction: The Low-Point Yummy Summer Pea Salad is a delightful addition to any summer meal or barbecue. Bursting with fresh flavors and vibrant colors, this salad is not only delicious but also low in points, making it a guilt-free indulgence. Packed with sweet peas, crisp vegetables, and a tangy dressing, it’s the perfect side dish to … Read more

INGREDIENTS: 1 lb ground chicken 24 wonton wrappers 4T taco seasoning 1 cup black beans (drained and rinsed) 1 cup salsa (I like to use medium chunky) 12 teaspoon salsa con queso 4 oz reduced fat mexican cheese INSTRUCTIONS: Preheat an oven to 375 degrees. Spray a muffin tin with nonstick spray and place 1 … Read more

The  Fajita Chicken Breasts Casserole is a delightful twist on a classic Tex-Mex favorite, carefully crafted to be both flavorful and health-conscious. This wholesome dish features tender chicken breasts seasoned with a harmonious blend of cumin, chili powder, garlic, and paprika, offering a burst of vibrant flavors with every bite. The addition of colorful bell … Read more

Introduction to Seasonal Comfort: Homemade pumpkin pie embodies the essence of autumn, offering a comforting and nostalgic treat that evokes memories of crisp fall days and cozy gatherings with loved ones. This classic dessert is a symbol of the season, featuring a buttery pie crust filled with a velvety-smooth pumpkin filling infused with warm spices like … Read more

Easy low-fat and low-calorie  Caesar Salad with Poblano Dressing is so easy to make and so delicious! The best part is that I can enjoy Caesar Salad and not eat a high calorie dressing! With summer upon us, I don’t want to be wearing my fat pants! My family loves Caesar Salad and I am always … Read more

This cold ramen is normally eaten in the summer but I ate it in a restaurant the other day and re-created this. If you have zero point tofu, this is for you. This light version is 8 point plus 1 point back on  for adding extra cucumbers. I used Konjaki/Shirataki  noodles which are 0 points. … Read more

I never was a big fan of spaghetti squash until I made this. It’s creamy and full of vegetables!! Yummy! This entire casserole is six points on Weight Watchers. To make you roast a whole spaghetti squash in the oven at 400° for about 45 minutes. I prick the skin before I bake. Once you remove … Read more

Indulging in a 1-Minute W-W Low Carb Brownie is like treating yourself to a guilt-free dessert oasis in the midst of a busy day. This recipe offers a convenient and delicious solution for those moments when your sweet tooth calls, providing a decadent treat that won’t derail your wellness goals. In just a matter of … Read more