Guide

Ingredients: 2 cups granulated sugar 2 cups all-purpose flour 1 teaspoon baking soda 1/4 teaspoon salt 1 cup salted butter 3/4 cup water 5 Tablespoons cocoa powder 1/2 cup buttermilk 2 large eggs beaten FROSTING 1/3 cup buttermilk 1/2 cup butter 5 Tablespoons cocoa powder 1 pound powdered sugar 1 teaspoon vanilla Instructions: Preheat oven to 325° F. Prepare mini muffin tins by lining with mini paper liners or spray generouslywith non-stick spray and dust with flour. For Cake Mix sugar, flour, baking soda … Read more

Immerse yourself in the culinary opulence of our  Cheese Shrimp Penne Pasta & Spinach—a masterpiece that beckons to both discerning palates and those on a wellness journey. This dish transcends the ordinary, bringing together the elegance of succulent shrimp, the wholesomeness of whole wheat penne pasta, and the vibrant freshness of baby spinach, all enveloped … Read more

Indulge in the delicious harmony of flavor and wellness with  Ham and Cheese Bites—a clever and savory snack that strikes the perfect balance between satisfaction and smart choices. This delightful recipe transforms the timeless pairing of lean ham and reduced-fat cheese into bite-sized portions, creating a convenient and portion-controlled option that aligns seamlessly with your  … Read more

Bowl of Egg Roll 😍😍 Ingredients: • 1 pound ground beef or ground pork, cooked and drained of any fat 1 tbsp rice vinegar • 1 tbsp sesame oil • 1 tsp fresh minced ginger 2 tsp fresh minced garlic • ¼ cup soy sauce • 1 bag coleslaw mix • ½ cup grated carrot … Read more

Small Batch wish it were a big batch Makes 4 3 weight watchers pts each – no butter needed, no bitter yogurt taste at all! Eat it whole or slice it in half, I had mine whole. Ingredients: 1 cup of all purpose flour 120g I use Trader Joe’s Baker Joesf’s Unbleached All Purpose Flour 1 1/2 tsp baking powder … Read more

At its core, this Seven-Layer Salad is a celebration of crispness and crunch. Each layer contributes its unique character, coming together to create a visual masterpiece. The base is a bed of crisp romaine lettuce, providing a refreshing foundation. As you delve deeper, you encounter layers of shredded carrots, sweet cherry tomatoes, and crunchy cucumbers, … Read more

Introduction: Peanut Butter Blossom Cookies are a beloved classic that brings together the creamy richness of peanut butter and the indulgent sweetness of chocolate in every bite. These delightful cookies are a staple during the holiday season but are enjoyed year-round for their irresistible flavor and nostalgic charm. Flavorful Combination: At the heart of Peanut Butter Blossom … Read more

Challah French Toast offers a delicious twist on a classic breakfast favorite, providing all the comfort and indulgence of traditional French toast with a lighter, healthier touch. This recipe carefully balances flavor and texture while keeping an eye on portion sizes and ingredients to fit within the framework of a plan. The foundation of this … Read more

8 cups Uncooked broccoli, chopped (the smaller the better!!) 1⁄2 cup Uncooked red onion, chopped 1⁄2 cup Uncooked bell pepper 8 Tbsp (1/2 cup) Kroger Hickory ksmoke flavor real bacon bits 1⁄2 cup Kroger 50% Less sugar dried cranberries 1⁄4 cup Sunflower seeds 1⁄3 cup Dukes Light mayonnaise 2⁄3 cup Plain fat free Greek yogurt … Read more

Servings: 20 Prep time: 5 mins Total time: 5 mins Ingredients: 1 cup plain yogurt 2 Tsp honey 1 cup fresh blueberries ½ cup slivered almonds Preparation: Mix honey and yogurt. Stir in blueberries and almonds. Place them in a tray to freeze. Freeze 2 hours for solid results. 18-25 frozen protein bites. Nutritional Info … Read more