Welcome to my kitchen!
Ingredients: Ground beef: 80/20 lean-to-fat ratio is recommended for juiciness and flavor. Salt and pepper: for seasoning. Cheese slices: optional, for topping the burgers. Hamburger buns: toasted. Condiments and toppings: such as lettuce, tomato, onions, pickles, ketchup, mustard, mayonnaise, etc. Instructions: Preheat your skillet: Place a heavy skillet (cast iron works great) over high heat … Read more
Hello, cherished friends! As we continue on our quest for natural remedies to rejuvenate and strengthen our bodies, I’m thrilled to introduce a refreshingly potent drink that’s not only a joy to consume but also loaded with health-enhancing benefits. This cucumber, ginger, and lime juice combines ingredients renowned for their abilities to aid in body … Read more
3. Low Calorie Count For those seeking to satiate hunger without the calorie burden, okra is a dream. Its low calorie profile means you can enjoy ample portions without straying from your weight management goals. 4. Natural Diuretic Properties Okra assists in the body’s detox processes and promotes the elimination of excess water weight, offering … Read more
Greetings, cherished friends! Today, we turn the spotlight to a vegetable that might subtly blend into the background at your local grocery store, yet unequivocally deserves a prime spot in your kitchen and diet. I’m excited to talk about okra – a small, spear-shaped marvel, often overlooked, but loaded with flavor and incredible health benefits. … Read more
Ingredients: 1lb shrimp, peeled and deveined 1 tbsp olive oil 2 cloves garlic, finely chopped 1½ cups white wine ½ cup unsalted butter, room temperature 1 tsp Italian herb seasoning 2 tbsp fresh parsley, thinly sliced 1 tbsp lemon juice ½ cup parmesan cheese, grated salt, to taste black pepper, to taste Instructions: FIRST STEP: … Read more
Ingredients: 1 pound ground beef or ground pork, cooked and drained of any fat 1 tbsp rice vinegar 1 tbsp sesame oil 1 tsp fresh minced ginger 2 tsp fresh minced garlic ¼ cup soy sauce 1 bag coleslaw mix ½ cup grated carrot 1 bunch green onions, chopped and divided in half 1 tbsp … Read more
As we navigate the golden years, the quest for natural health boosters becomes paramount. Cloves, a spice often relegated to the back of our spice cabinets, emerge as a veritable fountain of youth and vigor for the over-50 crowd. Just a pair of these pungent, aromatic buds daily can revolutionize your health, offering a spectrum … Read more
Exploring the diverse world of nuts can be both nutritious and delicious, given their wide array of health benefits and unique flavors. Nuts are densely packed with healthy fats, proteins, vitamins, and minerals, making them an excellent addition to any diet. However, it’s important to distinguish between nuts that you should readily incorporate into your … Read more
Ingredients: 3 pounds of boneless and skinless chicken thighs, cut into bite size pieces 1 cup low sodium Soy Sauce 1 cup water 5 cloves of garlic, crushed 1 ginger root, sliced into thin strips 1 cup sugar Instructions: FIRST STEP: Prepare the chicken into bite sized pieces In a bowl, combine the soy sauce, … Read more
Ingredients: Chicken thighs without skin and bones – 5 Onion 1 Garlic 2 cloves Olive oil 2 tbsp Rice 1.5 cup Broth 1.5 cup Paprika 1 tsp Dried thyme 1 tsp Garlic powder 1 tsp Onion powder 1 tsp Salt 0.5 tsp Black pepper 0.5 tsp Instructions: FIRST STEP: Prepare all the ingredients. Peel onion … Read more