Welcome to my kitchen!
This broccoli cheese casserole is the casserole of my childhood. This is just perfect with some simple grilled chicken. I tweaked it to fit WW and now it is 6 points per serving for 6 total servings. Ingredients: 2 x 10oz packages frozen chopped broccoli 3/4 stack Ritz crackers, crushed (7.5 points) 3 tablespoons melted butter (12 … Read more
Ingredients: For the Salad: Thank you for reading this post, don’t forget to subscribe! 8 ounces spaghetti, cooked and cooled 1 cup cherry tomatoes, halved 1 cup cucumber, diced 1 cup bell peppers (mix of colors), diced 1/2 cup black olives, sliced 1/4 cup red onion, finely chopped 1/4 cup fresh parsley, chopped 1/2 cup … Read more
Ingredients: Purple Cabbage:Â Thinly shredded for a vibrant base full of fiber and antioxidants. Carrots:Â Grated or julienned for a sweet, crunchy layer. Cucumbers:Â Chopped into bite-sized pieces for freshness and hydration. Bell Peppers (Red and Yellow):Â Diced for a pop of color and added sweetness. Celery (Optional):Â Adds an extra crunch and freshness. Green Onions:Â Chopped finely for a slight … Read more
When I was 11 my family moved from Wisconsin to Washington state in the middle of winter, in an overstuffed minivan. I was sick, and we stopped at a diner right next to the interstate in Montana. I got the When I was 11 my family moved from Wisconsin to Washington state in the middle … Read more
ingredients: 4 ripe tomatoes, finely chopped 1 large onion, finely chopped 2 jalapenos, seeded and finely chopped 1/2 cup fresh coriander, chopped Juice of 2 lemons Salt to taste directione: In a medium-sized bowl, mix tomatoes, onions, Jalapeno and coriander. Squeeze lemon juice over the mixture, then sprinkle it with salt. Stir well to combine … Read more
Here’s a delightful recipe for Broccoli Cashew Salad with Apples, Pears, and Cranberries: Ingredients: • 4 cups broccoli florets • 1 apple, diced • 1 pear, diced • 1/2 cup red onion, finely chopped • 1/2 cup cashews (toasted or roasted) • 1/2 cup dried cranberries For the Dressing: • 1/2 cup mayonnaise • 1/2 … Read more
Ingredients 1 medium banana(s) 0 Points 1 egg (s) 0 Points 1 Tbsp unsweetened cocoa powder 0 Points 1 packet(s) Splenda Naturals Sugar & Stevia sweetener blend 0 Points DIRECTIONS: Mix and Mash all the ingredients in a bowl. Pour mixture into a mug. Microwave on high for two minutes.
Ingredients 500g Cauliflower 500g Broccoli 150g Flour 12 Cherry Tomatoes 4 Eggs 1½ cups Milk 1 Carrot 1 Leek or Onion 1 Clove Garlic 2 tbsp Olive Oil 80g Grated Light cheese Chopped Parsley Salt and Pepper to taste Preparation Steps Cleaning and Prepping the Vegetables First, let’s prepare our star ingredients. Cut the broccoli … Read more
Sometimes I Will leave bigger chunks of strawberries in it, other times just blend it all down to soft serve. It’s S0000000 good! 1 cup Fat Free Plain Greek Yogurt. A little over 2 cups frozen sliced strawberries. the more you add the stiffer it . 1/4 cup Splenda. Tbh I normally add a little … Read more
Yield: 12 Prep Time: 15 minutes Cook Time: 1 hour Total Time: 1 hour 15 minutes Ingredients 1 ½ cups cranberries, fresh or frozen, thawed and rinsed            ½ cup vegetable oil            ½ tsp vanilla extract            2 tsp orange zest            1 ½ cups, plus 1 tbsp flour            2 tsp baking powder            ½ tsp salt            … Read more