Low point recipes

prep time: 15 MINS cook time: 25 MINS total time: 40 MINS calories: 102KCAL These four-ingredient Ham and Cheese Twists are like a cross between a sandwich and a breadstick, and so easy to make!  yield: 12 TWISTS Ingredients 1 (11 oz) can of Pillsbury French Bread Crusty French Loaf dough 6 oz sliced deli ham, I used Hillshire Farm Deli Select Ultra Thin Honey Ham 4-6 teaspoons mustard, to taste … Read more

prep time: 20 MINS cook time: 15 MINS total time: 35 MINS calories: 71KCAL These Hummus Deviled Eggs make an easy, tasty, low-carb appetizer, side dish, or snack!  yield: 12 DEVILED EGGS Ingredients 6 large eggs A pinch of black pepper ½ cup Sabra Classic Hummus ¼ teaspoon hot sauce, or more to taste (I used Franks Red Hot) 1 teaspoon yellow mustard ¼ teaspoon Paprika Instructions To hard-boil the eggs, place the raw … Read more

prep time: 10 MINS chill time: 1 HR total time: 1 HR 10 MINS calories: 65KCAL These jello cups are only 4 ingredients and can be prepped in under 10 minutes for a fun and easy snack or dessert!  yield: 6 CUPS Ingredients 3 (5.3 oz) containers of nonfat vanilla Greek yogurt, (or another flavor…I used Dannon Light & Fit) 1 (0.3 oz) package dry mix of sugar-free Jell-O … Read more

prep time: 20 MINS cook time: 1 HR total time: 1 HR 20 MINS calories: 183KCAL This soup is creamy and hearty with corn, potatoes, carrots, celery and chicken and topped with green onions and bacon!  yield: 15 (1 CUP) SERVINGS Ingredients 8 slices center cut bacon 2 cups water 4 cups reduced-sodium fat free chicken broth 1 lb uncooked boneless skinless chicken breasts 12 oz Russet potatoes, cubed (you can peel or not peel as long … Read more

Do you love waffles but hate the points? You have to try these incredible 2 Point Waffles. Delicious and filling, these waffles are packed with protein. These W-W waffles are perfect for breakfast or as an afternoon snack. PREP TIME2minutes mins COOK TIME2minutes mins TOTAL TIME4minutes mins COURSEBreakfast CUISINEAmerican SERVINGS1 CALORIES155 kcal INGREDIENTS ¼ cup Kodiak Cakes buttermilk mix ¼ cup unsweetened almond milk 1 egg ½ teaspoon baking … Read more

prep time: 20 MINS cook time: 20 MINS total time: 40 MINS calories: 135KCAL These easily customizable Pizza Wonton Cups are perfectly portioned, and full of pizza flavor!  yield: 12 CUPS Ingredients ¾ lb uncooked hot Italian poultry sausage, casings removed if present (I used Wegmans poultry sausage patties, you can use chicken or turkey sausage) 1 cup chopped pineapple, *OR* mushrooms, bell peppers, or whatever other fruit/veggies you like … Read more

prep time: 20 MINS cook time: 40 MINS total time: 1 HR calories: 426KCAL This Cheesy Buffalo Chicken Chickpea Bake is ooey, gooey, cheesy and saucy with a bit of a kick!  yield: 8 (ABOUT 1 1/2 CUP) SERVINGS Ingredients 4 tablespoons light butter, sliced (I use Land O’Lakes) 3 tablespoons flour ¾ teaspoon salt, divided ¼ teaspoon black pepper 2 cups skim milk 4 oz 50% reduced fat sharp cheddar, shredded (I use Cabot 50%) 4 oz sharp cheddar cheese, shredded … Read more

prep time: 20 MINS cook time: 20 MINS chill time: 10 MINS total time: 50 MINS calories: 99KCAL These Mixed Berry Puff Pastry Tarts are the perfect just-sweet-enough dessert!  yield: 12 TARTS Ingredients 2 cups mixed berries, I used blueberries, raspberries and halved strawberries 1 tablespoon sugar 1 ½ tablespoons cornstarch 1 pinch salt 1 sheet of frozen puff pastry, defrosted per package instructions (such as Pepperidge Farms) 1 teaspoon powdered sugar Instructions Pre-heat the oven to 400 degrees. … Read more

prep time: 10 MINS cook time: 20 MINS total time: 30 MINS calories: 115KCAL These Strawberry Almond Cream Pancakes are topped with a decadent sweet strawberry sauce for a sweet and tasty breakfast!  yield: 12 PANCAKES WITH TOPPING Ingredients FOR THE PANCAKES: 1 ½ cups all-purpose flour 1 tablespoon baking powder 1 tablespoon white granulated sugar ½ teaspoon salt 1 large egg 1 tablespoon melted butter, or dairy-free margarine if you’d like these to be dairy … Read more

prep time: 30 MINS cook time: 15 MINS total time: 45 MINS calories: 102KCAL These Breakfast Wonton Cups are fully loaded with bacon, eggs, sausage and cheese – all your savory breakfast favorites!  yield: 12 WONTON CUPS Ingredients 4 slices center cut bacon ½ lb 8 oz uncooked 99% lean ground turkey breast ½ teaspoon salt, divided ¼ teaspoon + 1/8 teaspoon black pepper, divided 1/3 teaspoon ground sage 1/3 teaspoon ground thyme 1/8 teaspoon dried marjoram 1/8 teaspoon crushed red pepper … Read more