Easy Chicken Bowl Recipe


  • 4 oz boneless, skinless chicken breast, cooked and seasoned (0 SmartPoints)
  • 1 cup instant mashed potatoes, prepared with 1/4 cup 2% milk (5 SmartPoints)
  • 1/2 cup canned corn, drained (0 SmartPoints)
  • 32g (about 2 tablespoons) Alfredo sauce (1 SmartPoint)


  1. Season the chicken breast with your favorite seasonings and cook it until fully done. You can use methods such as crockpot, oven, or air fryer. Once cooked, slice the chicken breast into strips or cubes.
  2. Prepare the instant mashed potatoes according to the package instructions, using 1/4 cup of 2% milk to add creaminess.
  3. Heat the canned corn in the microwave or on the stovetop until warm.
  4. Warm the Alfredo sauce in a small saucepan or in the microwave until heated through.
  5. To assemble the bowls, start by layering the cooked seasoned chicken breast at the bottom of each bowl.
  6. Spoon the prepared mashed potatoes over the chicken.
  7. Add the warmed corn to the bowl.
  8. Drizzle the Alfredo sauce over the top of the bowl.
  9. Serve immediately and enjoy!

 Points: This Chicken Bowl recipe makes one serving, and the total SmartPoints value is 6 SmartPoints per serving.

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Description: This  Chicken Bowl is a satisfying and filling meal that’s perfect for lunch or dinner. With tender and flavorful seasoned chicken breast, creamy mashed potatoes, sweet corn, and a decadent Alfredo sauce, it’s a comfort food favorite that won’t derail your  journey.

The key to success with this recipe is in the balance of flavors and textures. The seasoned chicken breast adds protein and savory flavor, while the creamy mashed potatoes provide a comforting base. The sweet corn adds a pop of freshness and sweetness, while the Alfredo sauce adds richness and indulgence without adding too many SmartPoints.

One of the best parts of this recipe is its versatility. You can customize it to suit your taste preferences by swapping out the Alfredo sauce for marinara or barbecue sauce, or by adding additional veggies like peas, carrots, or green beans.

Whether you’re looking for a quick and easy meal to enjoy on a busy weeknight or a satisfying lunch option to fuel your day, this  Chicken Bowl is sure to hit the spot. Plus, at just 6 SmartPoints per serving, it’s a guilt-free indulgence that you can enjoy without any worries.

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