Easy Keto Taco Meat ground beef

Easy Keto Taco Meat ground beef

This Easy Keto Taco Meat recipe is a great protein option for tacos, burrito bowls, taco salads, and more!

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I can’t believe we didn’t have a quick and easy recipe for taco meat on CIK until today! This recipe is our quick and dirty go-to for everything from tacos, to burrito bowls, to taco salads. With just 4 ingredients this is a recipe that I bet you already have all of the ingredients on hand for.

Sometimes I find myself starring into the refrigerator at 5 o’clock wondering what to make for dinner. A lot of those times I end up making tacos. I mean, obvious choice, right?

I usually have all of these ingredients plus cheese on hand so I whip up some Keto Cheese Taco Shells and this taco meat and call it a day. A very good day.

Ingredients and instructions

1. Brown some ground beef and season with taco seasoning. Add a few tablespoons of water to it as well.

2. Add some circles of cheese to your muffin top pan, silicone pan or parchment lined pan and bake at 375° for 5 minutes.

3. Remove from the oven and add the taco meat and avocado and a mixture of cilantro, fresh squeezed lime juice and chopped onions to half of each circle.

4. Fold the circles in half. *You might need to press down firmly depending on how full you filled them.

5. Bake for another 5 minutes.

6. Let them cool for a minute and then transfer them to a paper towel to drain.


Calories 364kcal
Fat 24g
Carbohydrates 2,6g
Proteins 20g
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