Ingredients:
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3 eggs, separated
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1/3 cup non-fat Greek yogurt
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1/2 teaspoon baking powder
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1/8 teaspoon cream of tartar
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1.5 tablespoons Everything Bagel seasoning
Instructions:
Preparation: Preheat your oven to 300°F (148°C) and place the oven rack in the middle position. Line a baking sheet pan with parchment paper, lightly coating it with cooking spray.
Separate Eggs: Carefully separate the egg yolks from the whites, placing each in separate mixing bowls.
Mix Egg Yolks: In the bowl with the egg yolks, whisk in the non-fat Greek yogurt until the mixture is smooth.
Prepare Egg Whites: To the bowl containing the egg whites, add the baking powder and cream of tartar. Using an electric mixer on high speed, beat the egg whites until they form fluffy and medium peaks. You want the peaks to be stiff enough that they stand and flop slightly at the tip.
Combine Mixtures: Slowly and gently fold the egg yolk mixture into the egg white mixture until fully combined.
Shape Cloud Bread: Spoon the mixture into 6 even mounds onto the prepared baking sheet. Sprinkle the Everything Bagel seasoning on top, dividing it evenly between all mounds.
Bake: Place the baking sheet in the preheated oven and bake until the cloud bread is lightly browned, approximately 20-35 minutes. The optimal baking time may vary, so check after 20 minutes. The cloud bread shouldn’t be wet when you pull them apart.
Cool: Allow the cloud bread to cool for 5 minutes before serving. If freezing, you can toast them once they are defrosted to crisp them up.
Notes:
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Video: For a visual guide, you can watch the process of making Everything Bagel Cloud Bread on TikTok [here](insert link).
Peak Consistency: Medium peaks hold their shape well, with the tip curling over slightly when the beaters are lifted. Stiff or firm peaks stand straight up when the beaters are lifted.
Nutrition Facts:
Calories: 38 (Calories from Fat: 18)
Fat: 2g (Saturated Fat: 1g)
Cholesterol: 82mg
Sodium: 298mg
Potassium: 54mg
Carbohydrates: 1g (Sugar: 1g)
Protein: 4g
Vitamin A: 119IU
Calcium: 28mg
Iron: 1mg
Percent Daily Values are based on a 2000 calorie diet, ensuring a healthy and balanced consumption. Enjoy your Everything Bagel Cloud Bread as a delicious low-carb alternative!
