Home Made Taco Casserole Recipe

This is a great taco casserole recipe for the new Weight Watc/hers Points Plus program the whole family will love.

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Ingredients

Ingredient Checklist

  • 1 pound ground chicken
  • ½ cup onions chopped
  • 1 bell pepper, chopped
  • 1 clove garlic
  • 1 package taco seasoning mix
  • 8 ounces taco sauce
  • 1 cup sour cream fat free
  • 1 cup cottage cheese fat free
  • 1 cup low fat tortilla chips whole or broken up
  • 1 cup low fat cheddar cheese shredded
  • ¾ cup salsa

Directions

Instructions Checklist

  • Step 1Heat oven to Spray cooking spray on bottom of a 2-quart casserole dish; set aside. In a skillet,
  • Step 2cook chicken, onion, peppers, and garlic clove until tender. Add seasoning mix and taco sauce;
  • Step 3set aside. In a medium bowl, combine sour cream and cottage cheese; set aside. Place half the
  • Step 4broken chips in the bottom of casserole dish. Add meat mixture to cover the chips, then cover the
  • Step 5meat with sour cream mixture. Sprinkle with cheese and remaining crushed chips. Bake,
  • Step 6uncovered, for 30 minutes or until cheese has melted. Top with 3/4 cup salsa if desired.
  • Step 7Nutritional Info Per Serving:
  • Step 8287 Calories; 4g Fat; 25g Protein; 34g Carbs; 43mg Cholesterol; 2g Fiber; Points Plus+ 7
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