Homemade 1 Point Fluffy Pancakes No Bananas

Indulging in a delicious breakfast while adhering to a weight management plan like  doesn’t have to mean sacrificing taste or texture. Say goodbye to bananas and hello to a revamped pancake recipe that promises fluffy goodness without compromising on health goals. These friendly pancakes are not only light and airy but also easy to whip up, making them a perfect addition to your morning routine.

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Ingredients for Success: The key to these tantalizing pancakes lies in the careful selection of ingredients. Opt for all-purpose flour for its versatility and structure-building properties, complemented by just the right amount of granulated sugar to add a touch of sweetness without overwhelming the palate. Baking powder and baking soda work harmoniously to provide the necessary lift, resulting in those coveted fluffy pancakes. A dash of salt enhances the flavors, ensuring a well-rounded taste experience. For the liquid component, fat-free or low-fat buttermilk lends richness while keeping the calorie count in check, while a single large egg provides essential binding properties. A tablespoon of vegetable oil brings everything together, contributing to a tender crumb and a delightful golden hue upon cooking.

Crafting the Perfect Pancakes: In a meticulous dance of mixing and pouring, the batter comes to life. Dry ingredients meet wet in a harmonious union, creating a luscious mixture that promises pancake perfection. Care must be taken not to overmix, preserving the integrity of the batter and resulting in those sought-after fluffy pancakes. A preheated non-stick skillet or griddle sets the stage for pancake artistry, its surface lightly coated with cooking spray to ensure effortless flipping and golden-brown results. Each ladleful of batter sizzles upon contact, gradually transforming into delectable rounds of pancake goodness. With patience and precision, bubbles form on the surface, signaling the perfect moment to execute the flawless flip. A mere minute or two more on the skillet, and the pancakes emerge, their golden exteriors a testament to culinary mastery.

Serving Suggestions and SmartPoints Savvy: The journey from batter to plate culminates in a feast for the senses. Serve these fluffy wonders warm, adorned with your choice of toppings. Fresh fruit adds a burst of color and natural sweetness, while a dollop of Greek yogurt provides a creamy contrast. For those mindful of their SmartPoints allocation, a drizzle of sugar-free syrup offers guilt-free indulgence without compromising on flavor. Each pancake is a canvas awaiting your culinary creativity, inviting you to personalize your breakfast experience while staying true to your wellness goals.

Conclusion: In the realm of breakfast delights, these friendly pancakes stand as a testament to the marriage of health-conscious choices and culinary excellence. Bananas need not apply when it comes to achieving pancake perfection. With the right ingredients, technique, and a sprinkle of creativity, you can savor every fluffy bite without straying from your path to wellness. Embrace the morning ritual with open arms, knowing that each pancake represents a step towards your healthiest, happiest self.


  • 1 cup all-purpose flour
  • 1 tablespoon granulated sugar
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 cup fat-free or low-fat buttermilk
  • 1 large egg
  • 1 tablespoon vegetable oil
  • Cooking spray (for greasing the pan)


  1. In a large mixing bowl, whisk together the flour, sugar, baking powder, baking soda, and salt until well combined.
  2. In a separate bowl, whisk together the buttermilk, egg, and vegetable oil until well combined.
  3. Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix; it’s okay if there are a few lumps in the batter.
  4. Heat a non-stick skillet or griddle over medium heat. Lightly coat the surface with cooking spray.
  5. Pour about 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface of the pancake and the edges begin to look set, about 2-3 minutes.
  6. Flip the pancakes and cook for an additional 1-2 minutes, or until golden brown and cooked through.
  7. Remove the pancakes from the skillet and repeat with the remaining batter, spraying the skillet with cooking spray as needed between batches.
  8. Serve the pancakes warm with your favorite toppings such as fresh fruit, Greek yogurt, or a drizzle of sugar-free syrup.
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