I eat it for breakfast, but it’s like dessert…very similar to carrot cake.
Serves 8 (could easily be 12)
1/8 is 1 Point
Ingredients
-
4 cups (320g) of old-fashioned oats
-
1 ½ cups (360mL) unsweetened vanilla almond milk
-
2 cups (492g) of unsweetened applesauce
-
4 large eggs
-
½ cup (120mL) sugar-free pancake syrup
-
1 Tablespoon pure vanilla extract
-
1 teaspoon coconut extract
-
1/3 cup Stevia (or sweetener of choice)
-
2 tablespoons cinnamon
-
1 teaspoon baking powder
-
1 teaspoon ginger
-
½ teaspoon salt
-
6 ounces (about 17 baby) carrots, grated
-
1 pound apples (3 small), grated (don’t peel)
-
47g Raisins
Pineapple “frosting”:
-
8 ounces nonfat Greek yogurt
-
6 tablespoons (90mL) sugar-free pancake syrup
-
¼ teaspoon pure vanilla extract
-
¼ teaspoon coconut extract
-
20 oz. can crushed* pineapple in 100% juice, drained well
-
Optional Garnish (per serving):
-
5g Fat-Free Reddi Wip
-
2g chopped walnuts
Instructions
-
Preheat the oven to 350 degrees.
-
Spray a 9” x 13” glass baking dish with cooking spray.
-
In a mixing bowl, combine oats, milk, applesauce, eggs, syrup, vanilla extract, coconut extract, Stevia, cinnamon, baking powder, ginger, and salt.
-
Stir in carrots, apples, and raisins.
-
Pour into the prepared baking dish.
-
Bake for 40 minutes or until set and lightly brown.
-
Serve warm or cold with glaze.
-
Store in refrigerator for up to one week.
-
For the glaze, stir all ingredients together in a bowl.
-
Cover and refrigerate.
-
I reheat each piece in the microwave on HIGH for 30 seconds.
-
Top warm oatmeal with a couple of spoonfuls of glaze…the glaze will melt.
-
Garnish with fat-free Reddi Wip and chopped walnuts if desired.
Notes
Serves 8 (could easily be 12)
1/8 is 1 Point
1/8 is 1 Point
Looks delicious
Very quickly this web page will be famous among all blog viewers, due
to it’s pleasant content