Whipped Feta Dip Recipe

This Whipped Feta Dip combines feta cheese, Greek yogurt, lemon, and dill to create a tasty and simple appetizer.
PREP TIME:15minutes 
COOK TIME:0minutes 
TOTAL TIME:15minutes 
YIELD: 6 servings
COURSE: Appetizer, Dip
CUISINE: American


  • ½ lemon
  • 2 cups crumbled feta (from a block in water (8 ounces ))
  • ½ cup plain low-fat Greek yogurt
  • 2 tablespoons extra virgin olive oil (plus optional more for garnish)
  • Crushed Red pepper flakes (for garnish)
  • Fresh dill (for garnish)
  • Warmed pita bread cut into wedges (chips, or crudites, for dipping)


  • Zest the lemon and reserve the zest.
  • In the bowl of a food processor, combine the lemon juice with the feta, yogurt, and 2 tablespoons olive oil.
  • Process until smooth and airy. You may need to pause and scrape down the sides once or twice.
  • Serve at room temperature or chilled; it will keep in the fridge for up to 1 week.
  • To serve, garnish with another drizzle of olive oil, a sprinkle of red pepper flakes, lemon zest and fresh dill.


Serving: 1/4 cupCalories: 155kcalCarbohydrates: 2.5gProtein: 7.5gFat: 13gSaturated Fat: 6gCholesterol: 36mgSodium: 437mgFiber: 0.5gSugar: 0.5g
– W//W Points: 6
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