Air Fryer Pineapple: The Perfect Sweet and Juicy Snack If you’re looking for a healthy and delicious snack or side dish, look no further than the air fryer pineapple. This tropical fruit is loaded with nutrients and has a natural sweetness that makes it a perfect snack for any time of day. And when you cook it in the air fryer, you get a crispy outside and juicy inside that makes it even more irresistible.
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Duration:
Prep Time8minutes minutes
Cook Time12minutes minutes
Total Time20minutes minutes
Servings4 People
Calories90kcal
Equipment:
- 1 Air Fryer
Ingredients:
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2 heaping cups sliced pineapple from approx. ½ small pineapple
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1 tablespoon vegan butter or margarine melted optional
-
2 tablespoons maple syrup
-
1 teaspoon cinnamon
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Optional Chili Lime Dip
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3 tablespoons cashew cream or vegan mayo
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1 tablespoon lime juice approx. half a lime
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½ teaspoon chili powder
Instructions:
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Peel, core and slice your pineapple and place about 2 heaping cups worth in a mixing bowl.
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Combine the melted butter, maple syrup and cinnamon in a small bowl, then pour it over your pineapple slices. Mix gently to even coat the slices.
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Then place them in a single layer (slightly overlapping is fine) in your fryer basket and air fry at 380 degrees F for 12-15 minutes, or until caramelized. Flip the pineapple once at the halfway point.
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Enjoy warm or cold, as a side dish or dessert.
Notes:
Optional DipIf making the chili lime dip, combine the 3 ingredients in a small bowl while your pineapple is cooking.NotesDon’t dump the pineapple slices into your fryer basket. Instead, spoon them in one at a time to avoid breaking them, and prevent excess liquid from dripping down below your basket and smoking.Leftovers keep refrigerated in a sealed container for 2-3 days.
Nutrition:
Calories: 90kcal | Carbohydrates: 18g | Protein: 1g | Fat: 2g | Sodium: 24mg | Potassium: 116mg | Fiber: 1g | Sugar: 14g | Vitamin A: 183IU | Vitamin C: 39mg | Calcium: 27mg | Iron: 1mg
