Kitchenra

Meet Kitty, the owner of Kitchenra. Kitty is a passionate food enthusiast and experienced chef who has always loved spending time in the kitchen. She started Kitchenra as a way to share her knowledge and experience with others, and to help people improve their cooking skills and make the most of their time in the kitchen.

Easy Twix Cookie Cake Bars Recipe

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Twix Cookie Cake Bars 2 PP each A healthy twist on a favorite candy bar Ingredients: ¾ Cup High Protein Pancake Mix I use Kodiak Buttermilk 4 Tbsp Sugar Free Caramel Sundae Syrup Love Smucker’s 3.5 oz. Semi-Sweet Baking Chips like Lily’s ½ tsp Vanilla extract ½ tsp baking soda ½ tsp salt 1 egg 2 Tbsp Non Fat Greek Yogurt Fage works great 2 Tbsp White Granulated Sweetener Monkfruit 2 Tbsp Brown Sugar Replacement Monkfruit Instructions: Preheat oven 350 … Read more

Easy Chicken Tenders – No Breading Recipe

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🍗 W-W Chicken Tenders – No Breading Juicy, flavorful chicken tenders baked to perfection with zero breading — simple, healthy, and totally delicious! 🕒 Total Time: ~25 minutes Servings: 4W-W Friendly 💙 (Zero breading, all flavor!) ✨ Ingredients: 1 pound chicken tenders (or boneless, skinless chicken breasts cut into strips) 2 tablespoons olive oil 1 … Read more

MARINATED CUCUMBERS, ONIONS, AND TOMATOES

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Introduction: Embark on a culinary journey with our  Marinated Cucumbers, Onions, and Tomatoes—a refreshing and flavorful salad that brings together the vibrant hues and tastes of fresh garden produce. This delightful dish is not only a feast for the senses but also a guilt-free addition to your wellness journey. Join us as we explore the … Read more

Easy 0 point Easy Egg Salad Recipe

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Introduction: Elevate your culinary experience with our 0-Point Easy Egg Salad, a harmonious blend of simplicity and flavor. This quick and wholesome recipe promises a satisfying egg salad that’s both delightful on the palate and friendly to your wellness journey. Read on for a step-by-step guide on crafting this effortless culinary masterpiece. Ingredients: Hard-Boiled Eggs … Read more

Easy Southern Fried Shrimp Recipe

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Introduction: Indulge in the flavors of the South with this delightful Southern Fried Shrimp recipe. It’s a dish that perfectly balances crunchy textures with savory, mouthwatering flavors. Plus, it’s incredibly easy to prepare, making it a fantastic option for weeknight dinners or weekend gatherings with friends and family. Ingredients: 1 lb (450g) large shrimp, peeled … Read more

Three Ingredient No bake chocolate peanut butter balls

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Introduction: Embark on a journey of taste and nutrition with our Three-Ingredient No-Bake Chocolate Peanut Butter Balls – a delightful fusion of simplicity and decadence. Perfect for satisfying your sweet tooth without compromising on health, these heavenly treats are not just a snack; they’re a celebration of flavor and wellness. Join us in exploring the … Read more

Grilled Cheeseburger Wraps

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Ingredients: 1 lb (450g) extra lean ground beef 4 large whole wheat tortillas (low-carb if possible) 1 cup reduced-fat shredded cheddar cheese 1 cup shredded lettuce 1 tomato, diced 1/4 cup diced onions 4 tablespoons light mayo 2 tablespoons ketchup 1 tablespoon mustard Salt and pepper to taste Cooking spray Instructions: Prepare the Beef Mixture: … Read more

The Most Tender Dolls

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Embark on a culinary journey with “The Most Tender Dolls,” a recipe that promises a fusion of wholesome ingredients and savory flavors. This dish takes simple kale or bok choy leaves and transforms them into tender parcels stuffed with a delectable mixture of mashed potatoes, garlic, and your choice of dried tomatoes or vegan cheese. … Read more

Homemade Blueberry Yogurt Protein Bars Recipe

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In the realm of wholesome indulgence, our Blueberry Yogurt Protein Bars stand as a culinary marvel, each bite unveiling a carefully orchestrated dance of flavors and textures. Picture a symphony of creamy yogurt mingling with the burst of fresh blueberries, all nestled within a protein-packed embrace that caters to both your taste buds and nutritional … Read more

Scrambled Egg Grilled Cheese Sandwich

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Prep Time: 10 minutes | Cooking Time: 15 minutes | Total Time: 25 minutes | Kcal: 590 kcal | Servings: 2 Introduction: The Scrambled Egg Grilled Cheese Sandwich combines the fluffy texture of scrambled eggs with the gooey goodness of melted cheese, all held together by perfectly toasted bread. This sandwich not only makes for a delightful … Read more