Chipotle Chicken Taco Salad

ingredients: Dressing: ⅓ cup chopped fresh cilantro ⅔ cup light sour cream 1 tablespoon minced chipotle chile, canned in adobo sauce 1 teaspoon ground cumin 1 teaspoon chili powder 4 teaspoons fresh lime juice ¼ teaspoon salt Salad: 4 cups shredded romaine lettuce 2 cups chopped roasted skinless, boneless chicken breasts (about 2 breasts) 1 … Read more

Sausage Gravy Breakfast Pizza

Sausage Gravy Breakfast Pizza Introducing a tantalizing twist to your breakfast routine: Sausage Gravy Breakfast Pizza. This savory masterpiece combines the comforting flavors of classic sausage gravy with the irresistible appeal of a crispy pizza crust. Picture this: a golden-brown crust, freshly baked to perfection, adorned with a creamy blanket of savory sausage gravy. Each … Read more

No Pasta Cauliflower Mac and Cheese

Indulging in the comforting flavors of macaroni and cheese doesn’t have to derail your W-W journey—our recipe for W-W No Pasta Cauliflower Mac and Cheese offers all the creamy goodness of the classic dish with a nutritious twist. By swapping out traditional pasta for cauliflower florets, this dish provides a low-carb alternative that’s both satisfying … Read more

Cottage Cheese Ice Cream Recipe

Indulge in the best cottage cheese ice cream, a simple and delicious homemade dessert that satisfies your cravings. With just 4 ingredients and 10 minutes of prep, you can create a smooth and velvety viral cottage cheese ice cream bursting with flavor. INGREDIENTS: 2 cups cottage cheese ¼ cup sugar-free maple syrup or honey 1 … Read more

2-Ingredient Creamy Jello Yogurt Fluff

A light and delicious low calorie sweet treat you can make in a variety of flavors Prep Time 10MINUTES MINS Cook Time 0MINUTES MINS Chill Time 30MINUTES MINS Total Time 40MINUTES MINS Servings (adjustable): 5 Calories: 30 Ingredients ¾ cup boiling water 1 packet sugar-free gelatin (4 serving size) ½ cup cold water ice cubes … Read more

Shrimp Teriyaki with Zucchini Noodles

Introduction: Prepare your taste buds for a culinary adventure with our Low Carb Shrimp Teriyaki featuring zucchini noodles, a delightful twist on the classic recipe. Bursting with the succulent flavors of shrimp and savory teriyaki sauce, this dish is not only a treat for your palate but also a smart choice for those following a  … Read more

Homemade Frittata Recipe

Ingredients: 8 large eggs 1/4 cup skim milk 1 cup diced bell peppers (any color) 1 cup diced onions 1 cup diced tomatoes 1 cup chopped spinach 1/2 cup shredded reduced-fat cheese (such as cheddar or mozzarella) 1 tablespoon olive oil Salt and pepper to taste Optional: fresh herbs such as parsley or chives for … Read more

Easy Almond Joy Brownie Bars

The App does have “Unsweetened Shredded Coconut” at 6 points for 32 grams, I wish I could of just used that but the coconut I have is 11 points for 32 grams  . If you can find a lower point coconut let me know which brand it is. I would love to get these brownie … Read more

cucumber sandwiches cream cheese recipe

Cucumber sandwiches with cream cheese are a quintessential tea-time treat, offering a delightful combination of freshness and creaminess in every bite. This classic recipe is not only easy to make but also incredibly versatile, making it perfect for everything from elegant afternoon tea parties to casual picnics in the park. With thinly sliced cucumbers nestled … Read more

Easy CHEERY CHEESE CAKE JARS Recipe

Introduction: Embark on a delectable journey with our friendly Cherry Cheesecake Jars, a culinary marvel meticulously crafted to satisfy your sweet cravings without compromising your wellness goals. These individual-sized cheesecakes combine the rich, creamy goodness of cheesecake with the vibrant sweetness of cherries, creating a guilt-free indulgence that is perfect for your  plan. Ingredients: For … Read more