Banana Pudding Cheesecake Bars

In the realm of healthier dessert options, Banana Pudding Cheesecake Bars stand as a testament to both flavor and nutrition. These delightful bars merge the lusciousness of cheesecake with the comforting sweetness of banana pudding, all while maintaining a balance of reduced fat and sugar content. Perfect for those seeking a guilt-free indulgence, this recipe offers a tantalizing treat without compromising on taste or satisfaction.

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Crust Creation: Crafting the perfect foundation, the crust begins with a blend of crushed graham crackers, a hint of granulated sugar, and a touch of melted butter. This mixture is expertly pressed into the base of a baking pan, creating a sturdy yet tender platform for the layers of creamy goodness to come. Pre-baking ensures a crisp texture that complements the smoothness of the cheesecake filling.

Decadent Filling: The heart of these bars lies within the creamy filling, where fat-free cream cheese takes center stage alongside ripe mashed bananas. This dynamic duo is accentuated with the tangy richness of Greek yogurt, providing a velvety texture that melts in the mouth. Each bite offers a symphony of flavors, enhanced by the subtle notes of vanilla extract and the binding magic of eggs.

Incorporating Smart Ingredients: To keep the recipe both waistline-friendly and satisfying, strategic ingredient choices are paramount. All-purpose flour and sugar-free banana pudding mix contribute structure and sweetness, while the use of skim milk ensures a lighter consistency without sacrificing taste. These smart swaps align with the principles of  allowing for indulgence without the worry of excess points.

Baking Brilliance: As the assembled bars take residence in the oven, the kitchen fills with the irresistible aroma of baking cheesecake. Patiently, they transform into golden perfection, with edges crisping gently while the center maintains a delightful jiggle. This meticulous baking process ensures that each bite offers a harmonious blend of textures and flavors, a testament to culinary expertise.

Chilling Conclusion: Upon completion, these masterpieces of dessert craftsmanship are left to cool, allowing the flavors to meld and settle into a harmonious union. With each passing hour in the refrigerator, the cheesecake bars achieve optimal firmness, ready to be sliced into decadent servings. The final presentation is nothing short of perfection, inviting eager indulgers to savor each creamy bite.

Conclusion: In the realm of guilt-free indulgences,  Banana Pudding Cheesecake Bars reign supreme, offering a tantalizing fusion of flavor, texture, and nutrition. From the crispness of the graham cracker crust to the creamy richness of the filling, every element is meticulously crafted to deliver satisfaction without compromise. Whether enjoyed as a solo treat or shared amongst friends, these bars elevate the dessert experience to new heights, proving that indulgence and wellness can indeed coexist harmoniously.


For the crust:

  • 1 1/2 cups crushed graham crackers
  • 3 tablespoons unsalted butter, melted
  • 1 tablespoon granulated sugar

For the filling:

  • 2 ripe bananas, mashed
  • 16 ounces fat-free cream cheese, softened
  • 1/2 cup granulated sugar
  • 1/2 cup non-fat Greek yogurt
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 2 tablespoons all-purpose flour
  • 1 package sugar-free banana pudding mix (3.4 ounces)
  • 1 cup skim milk


  1. Preheat your oven to 325°F (160°C). Line a 9×9 inch baking pan with parchment paper or aluminum foil, leaving some overhang for easy removal.
  2. In a mixing bowl, combine the crushed graham crackers, melted butter, and 1 tablespoon of granulated sugar. Mix until well combined and press the mixture into the bottom of the prepared baking pan to form the crust. Bake in the preheated oven for 8-10 minutes, then remove and let it cool slightly.
  3. In another mixing bowl, beat the softened cream cheese and 1/2 cup granulated sugar until smooth and creamy. Add in the mashed bananas, Greek yogurt, eggs, and vanilla extract. Mix until well combined.
  4. Gradually add the all-purpose flour and banana pudding mix to the cream cheese mixture, alternating with the skim milk, and beat until smooth.
  5. Pour the filling over the cooled crust and spread it evenly.
  6. Bake in the preheated oven for 35-40 minutes, or until the edges are set and the center is slightly jiggly.
  7. Turn off the oven and let the cheesecake bars cool in the oven with the door slightly ajar for about 30 minutes.
  8. Remove the cheesecake bars from the oven and let them cool completely at room temperature. Once cooled, refrigerate for at least 4 hours or overnight before slicing into bars.
  9. Slice into bars and serve chilled. Enjoy your  Banana Pudding Cheesecake Bars!
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