Guide

Step into the warm embrace of comfort with this  W-W Broccoli Potato Cheese Soup, a delightful creation that seamlessly combines wholesome ingredients with mindful choices for a satisfying and health-conscious meal. Crafted with the principles of the W-W program in mind, this soup promises a rich and creamy experience without compromising on your SmartPoints goals. … Read more

Step into the wartime kitchen with a culinary creation inspired by World War II – Loaded Chicken Tostadas that embody the resourcefulness of an era marked by rationing and limited ingredient availability. This dish, crafted with simple and practical components, reflects the ingenuity of homemakers who transformed basic staples into flavorful and satisfying meals during … Read more

Spaghetti squash is a versatile vegetable that’s packed full of nutrients. These Spaghetti Squash Taco Bowls are a healthy dinner idea, and the leftovers are perfect for meal prep lunches! Ingredients: 1 tsp olive oil 1 lb chicken thighs 1/2 onion chopped 2 cloves garlic minced 1/2 tsp pepper 1 tsp chili powder 1 tsp cumin 1 tsp paprika 1 spaghetti squash cut in half and cleaned of seeds 1/2 cup water 1 14 oz can black beans drained … Read more

Embark on a culinary journey that merges health-conscious choices with irresistible taste with our  Flatbread recipe. Crafted to deliver soft, chewy perfection, this versatile flatbread will elevate your dining experience without compromising your wellness goals. Combining simplicity with flavor, it’s a testament to how wholesome ingredients can transform into culinary masterpieces. Ingredients for Healthful Indulgence: Gather … Read more

Indulging in a delicious breakfast while adhering to a weight management plan like  doesn’t have to mean sacrificing taste or texture. Say goodbye to bananas and hello to a revamped pancake recipe that promises fluffy goodness without compromising on health goals. These friendly pancakes are not only light and airy but also easy to whip … Read more

INGREDIENTS: 12 oz ziti pasta – uncooked 1 tsp olive oil 2 cloves garlic minced ⅓ lb ground beef – lean 1 tsp dried rosemary 1 tsp dried thyme ½ tsp salt ½ tsp black pepper 1 tsp dried oregano 28 oz canned crushed tomatoes 1 cup mozzarella cheese – part-skim shredded INSTRUCTIONS: Prepare the pasta according the directions on that package. Don’t add salt. Drain the water off of the pasta, and set aside. Preheat oven to 350° … Read more

Ingredients: 1 Kbosh Broccoli Crust 2 Tbs. Butter 1 Package Broccoli Slaw made to package directions or your liking. 1 Diced Apple 1/2 C. Shredded Chicken 1/2 C. Fritos Drizzling of Ranch Dressing Prepping the Kbosh Crust wrap is simple. Just remove it from the package and heat as preferred. To get those golden brown … Read more

Ingredients: ⅓ cup old-fashioned rolled oats ⅔ cup unsweetened almond milk ¼ ounce (0.25 ounces) fat-free, sugar-free Jell-o cheesecake instant pudding mix ¼ cup fresh raspberries Instructions: Add oats, almond milk and cheesecake instant pudding mix to a mug or small bowl and stir until thoroughly combined. Cover and refrigerate at least 8 hours, or overnight. Remove from refrigerator, add additional milk if … Read more

35 MIN 5 Smart Points® 2 Servings INGREDIENTS: 10½ Oz Wild Alaskan Pollock Fillets 1 Fennel Bulb 1 head Cauliflower 1 Navel Orange 1 Tbsp. Pickled Peruvian Peppers 1 Oz Castelvetrano Olives 1 Tbsp. Spanish Spice Blend (Smoked Paprika, Ground Cumin, Ground Coriander, Dried Mexican Oregano, Cayenne Pepper & Ground Cinnamon) INSTRUCTIONS: 1Prepare & roast the vegetables: Place … Read more

Oh my goodness! this was Soo good. Just like actual chocolate mousse minus the calories (and guilt) ! Only 2 points for the recipe. The berries are a must! Delish!! Instructions: Chobani Plain Greek non-fat yogurt 1 cup(s) Cool Whip Lite Whipped Topping 2 Tbsp 1 point Jell-O Chocolate fudge reduced calorie instant pudding & … Read more