Guide

yield: 16 EGG ROLLS INGREDIENTS: ¼ cup diced onions 1 lb 95% lean ground beef 1 tablespoon hamburger seasoning (I use McCormick Grill Mates Hamburger seasoning) 2 tablespoons ketchup 2 teaspoons yellow mustard 4 wedges The Laughing Cow Queso Fresco & Chipotle cheese, chopped (you can definitely substitute other flavors) 1 oz 50% reduced fat sharp … Read more

These Skinny Pumpkin Cream Cheese Muffins are a classic pumpkin spice muffin filled with a light cream cheese swirl. I’m telling you-these Skinny Pumpkin Cream Cheese Muffins will be on repeat! Author: thepounddropper.comPREP TIME10 minutesCOOK TIME18 minutesADDITIONAL TIME5 minutesTOTAL TIME33 minutes Ingredients MUFFIN INGREDIENTS 1 and 1/2 cup Kodiak Cakes buttermilk flapjack pancake mix  or Krusteaz Protein Pancake … Read more

Banana Snickers Bars I love a good snickers bar but my waistline is not a fan! these are a great substitute! Chocolate, caramel, peanuts, peanut butter and a banana! Each serving is one weight watchers point Instructions: Banana(s) 1/2 medium Skippy No Sugar Added Creamy Peanut 5 gm Butter Spread 5 gm Smucker’s Sugar free … Read more

Ingredients ▢½ cup buffalo sauce, store-bought or homemade, divided ▢½ cup apple cider vinegar ▢3 tablespoons olive oil ▢1 tablespoon brown sugar ▢2 teaspoons kosher salt ▢2 teaspoons paprika ▢1 teaspoon onion powder ▢1 teaspoon garlic powder ▢½ teaspoon cayenne pepper ▢¼ teaspoon black pepper ▢2-3 pounds chicken wings, tips trimmed ▢ranch or blue cheese dressing, for dipping Instructions In a large bowl, whisk together ¼ cup of buffalo sauce, apple cider vinegar, olive oil, brown sugar, salt, paprika, onion … Read more

This One Point Sheet Pan Brownie is everything you’d want in homemade BUT lower in points than classic homemade brownies! The best part is that they can be ready in less than 40 minutes. They are the PERFECT chocolatey treat! COOK TIME25 minutes ADDITIONAL TIME10 minutes TOTAL TIME40 minutes Ingredients 2 cups all-purpose flour 1 1/2 cups … Read more

This guilt-free 3-Ingredient  Lemon Cake is the perfect sweet indulgence to enjoy without derailing your daily points count!Perfectly soft and moist 3-Ingredient Lemon Cake is the world’s easiest dessert! Ready in just 35 minutes, this sweet cake is perfect for satisfying any sweet tooth, with or without the optional vanilla glaze! Ingredients 15.25 ounces lemon cake mix (1 box) … Read more

This Big Mac Salad tastes just like a Big Mac from Mcdonalds-without the high calories and fat. This Big Mac Salad is a keeper! TOTAL TIME20 minutes Ingredients Salad Ingredients 1 pound 96% extra lean ground beef or 99% fat free ground turkey 1 tsp Worcestershire sauce 1/2 tsp onion salt 1 tsp minced garlic 1 large head … Read more

This Easy Low Point Wonton Soup is made with a store-bought broth and frozen wontons, which shortens the preparation time. It makes for a fabulous side dish, dinner or lunch. PREP TIME3 minutes COOK TIME7 minutes TOTAL TIME10 minutes Ingredients 20 wontons, fresh or frozen (I use CJ Bibigo Chicken & Cilantro Fully Cooked Mini Wontons from Costco) … Read more

There’s something inherently comforting about a casserole. The combination of hearty ingredients, rich flavors, and the convenience of a one-dish meal makes it a staple in many households. The Chicken Marsala Casserole takes this comfort to a new level, combining the classic flavors of Chicken Marsala with the satisfying elements of a casserole. This dish is creamy, … Read more

Ingredients: 4 large eggs (0 points) 4 large egg whites (0 points) 1/2 cup unsweetened almond milk (0 points) 4 slices turkey bacon, cooked and chopped (2 points) 1 cup fresh spinach, chopped (0 points) 1/2 cup grated carrots (0 points) 1/2 cup chopped spring onions (0 points) 1/2 cup reduced-fat shredded cheddar cheese (4 … Read more