Welcome to my kitchen!
These Zero Point Deviled Eggs make for a fantastic appetizer or snack. They taste amazing and packed with protein-perfect the holidays!! PREP TIME15 minutes COOK TIME10 minutes ADDITIONAL TIME5 minutes TOTAL TIME30 minutes Ingredients: 12 hard boiled eggs 2 Tbsp light Kraft mayo 1/2 cup non fat plain or Greek yogurt ( I use plain … Read more
Ingredients: 2 cups unsweetened pineapple chunks (fresh or canned in juice, drained) 2 cups mandarin orange segments (fresh or canned in juice, drained) 1 cup seedless green grapes, halved 1 cup sweetened shredded coconut (reduce the amount for fewer points) 1 cup non-fat Greek yogurt 1 cup mini marshmallows 1/2 cup chopped pecans (optional, … Read more
INGREDIENTS: 1 tsp minced ginger 4 1⁄2 cup(s) packaged coleslaw mix (shredded cabbage and carrots) 1⁄2 cup(s) shredded carrot(s) 3 medium cooked scallion(s) 3 Tbsp low sodium soy sauce 1 1⁄2 tsp sesame oil 1 pound(s) ground chicken breast (can sub ground pork, turkey, or turkey sausage) INSTRUCTIONS: Brown your choice of meat in a medium non stick skillet until cooked all … Read more
prep time: 10 MINS cook time: 15 MINS total time: 25 MINS calories: 335KCAL These easy, filling Bacon Cheeseburger Wraps make a tasty, satisfying lunch or dinner! yield: 4 WRAPS Ingredients 1 lb raw 95% lean ground beef 1 tablespoon McCormick Hamburger Seasoning 4 Laughing Cow Light Queso Fresco & Chipotle Wedges, cut into pieces (can use another flavor) 2 tablespoon Ketchup 2 teaspoons Yellow Mustard 1/3 cup 2% shredded sharp cheddar cheese 2 tablespoon Hormel Real Bacon … Read more
Each piece is 6 points . Chicken Alfredo wrap rolls The filling: 2 finely diced chicken breasts (cooked) Steamed broccoli (chopped, 10-12oz bag) 1/4 c crumbled bacon 1/2 c reduced fat mozz 1 cup FF cottage cheese Seasonings to taste ..Rolled this into Lavash wraps, cut, topped w/ 1 jar (Classico) Alfredo sauce. Seasoned. Sprinkled … Read more
Prep Time15 mins Cook Time35 mins Yield: 20 (each one is 2 points for blue, green and purple.Course: Dessert Ingredients: 1 box Pillsbury sugar free brownie mix 12 oz. Diet Coke 1 cup Halo Top ice cream Instructions: Preheat oven according to the directions on the brownie box. Add the brownie mix to a large mixing bowl, then add the Diet Coke. Use … Read more
These Easy Two Point Chocolate Crinkle Cookies are made using a box of cake mix, egg whites, oil and sugar substitute. These will be the hit at your next potluck! PREP TIME10 minutes COOK TIME10 minutes TOTAL TIME20 minutes Ingredients: 1 box ( 16 oz.) Pillsbury sugar free Devil’s Food Cake Mix 4 egg … Read more
INGREDIENTS: 1 package full size tortillas 2- 8 oz packs light cream cheese softened 1/2 cup salsa 1 cup reduced fat shredded cheese I use a 3 cheese blend Green onion diced INSTRUCTIONS: Make sure the cream cheese is softened, I pop mine in the microwave on half power for about 1 minute to … Read more
Who doesn’t love a healthy one-pot meal? Try our One-Pot Sesame Chicken Recipe for an easy weeknight meal you’ll want to add to your weekly rotation of delicious, clean eating recipes. 1 pound boneless skinless chicken breasts 2 tablespoons low sodium soy sauce 1 ½ tablespoons sesame oil 1 clove garlic 2 teaspoons ground ginger … Read more
Rich turkey stock and pureed roasted vegetables create a creamy low-carb turkey gravy without flour. PREP TIME:15minutes mins COOK TIME:3hours hrs TOTAL TIME:3hours hrs 15minutes mins YIELD: 16 servings COURSE: condiment, Side Dish, thanksgiving side dish CUISINE: American Ingredients 2 turkey wings ( or the neck and back from a spatchcocked turkey (about 2 pounds total for both)) 1/2 large head cauliflower (cut into 1-inch thick slices (about 1 … Read more