Servings: 8 wraps = 8 points or 1 pt. per wrap
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Ingredients:
1 pound ground chicken breast or finely diced or minced chicken breast (0 Pts. breast meat only)1 pound ground chicken breast or finely diced or minced chicken breast (0 Pts. breast meat only)
1/2 red onion minced (0 Pts.)½ red onion minced (0 Pts.)
2 cloves garlic minced (0 Pts.)2 cloves garlic minced (0 Pts.)
2 tsp fresh ginger grated (0 Pts.)2 tsp fresh ginger grated (0 Pts.)
1 tsp chili pepper flakes (0 Pts.)1 tsp chili pepper flakes (0 Pts.)
1 tsp salt (0 Pts.)1 tsp salt (0 Pts.)
1/2 tsp ground black pepper (0 Pts.)½ tsp ground black pepper (0 Pts.)
1 cup carrots julienned (0 Pts.)1 cup carrots julienned (0 Pts.)
1 small can diced water chestnuts (0 Pts.)1 small can diced water chestnuts (0 Pts.)
1/4 cup green onions chopped (0 Pts.)¼ cup green onions chopped (0 Pts.)
2 Tbsp cilantro chopped (0 Pts.)2 Tbsp cilantro chopped (0 Pts.)
1 Tbsp sesame seeds (1 pt.)1 Tbsp sesame seeds (1 pt.)
2 Tbsp soy sauce (0 Pts.)2 Tbsp soy sauce (0 Pts.)
1 Tbsp sesame oil (4 pts.)1 Tbsp sesame oil (4 pts.)
2 tsp lime juice (0 Pts.)2 tsp lime juice (0 Pts.)
1 Tbsp Adams crunchy peanut butter (3 pts.) Optional1 Tbsp Adams crunchy peanut butter (3 pts.) Optional
1 head butter lettuce cleaned and separated (0 Pts.)1 head butter lettuce cleaned and separated (0 Pts.)
Steps:
Wraps:subheading: Wraps:
Prepare your butter lettuce (separate and wash thoroughly) set the lettuce leaves on a plate.
Sauce:subheading: Sauce:
In a small bowl, combine your soy sauce, sesame oil, peanut butter and lime juice. Set aside.
Filling:subheading: Filling:
In a medium bowl, combine your ground chicken, onion, garlic, ginger, chili pepper flakes, salt and pepper. Mix well.
Heat a large skillet up to medium high heat.
Add your meat mixture to the skillet and cook, stirring continually for about 6 to 8 minutes. The beef should mostly be browned and cooked by now.
Add in your carrots, green onions, cilantro, water chestnuts, sesame seeds, and sauce.
Continue to stir fry everything together for about 3 to 4 minutes. Ensuring everything is well combined and the sauce begins to reduce.
Remove your filing from heat. And set aside.
Fill each lettuce leaf with your filling and serve with sauce on the side.
