Healthy 0 Point hummus Recipe

0 point hummus!

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2 cans chick peas drained and rinsed in ice cold water

4 garlic cloves minced

3-4 tablespoons lemon juice (I used like 8 but I LOVE lemon flavor)

1/2 cup plain non fat Greek yogurt

Then I used spices to taste.

I did, sweet paprika, chili powder, old bay seasoning, cumin (1/8 tsp) onion powder and pink Himalayan salt, ground black pepper.

Throw it into a blender or food processor

Boom 0 point hummus. Eating mine with reduced fat triscuits and pretzel sticks. I’d do cucumbers too but we ran out.



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