If you’re looking for a delicious and healthy snack that satisfies your cravings for something sweet and crunchy, then look no further than this keto Pistachio Crunch recipe. This snack is loaded with healthy fats, fiber, and protein, making it the perfect snack to help you stay on track with your keto diet.
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- 1/2 cup shelled pistachios
- 1/4 cup unsweetened shredded coconut
- 2 tbsp almond flour
- 2 tbsp coconut oil, melted
- 1 tbsp granulated erythritol
- Preheat your oven to 350°F.
- In a mixing bowl, combine the pistachios, shredded coconut, and almond flour.
- In a separate bowl, whisk together the melted coconut oil and erythritol.
- Pour the wet ingredients into the dry ingredients and mix well.
- Line a baking sheet with parchment paper.
- Spread the mixture out onto the baking sheet in an even layer.
- Bake for 10-12 minutes or until the edges are golden brown.
- Remove from the oven and let cool completely.
- Break into pieces and enjoy!
Nutrition facts (per serving):
- Calories: 188
- Fat: 18g
- Protein: 3g
- Total Carbohydrates: 6g
- Fiber: 3g
- Net Carbs: 3g
Note: This recipe makes 2 servings. Nutrition facts are calculated using Cronometer and may vary based on the ingredients used.