Homemade Banana Frosty (Only 1Point)

“In the dance of life, every step is a brushstroke on the canvas of our journey. Embrace each movement, for even the missteps contribute to the masterpiece of who we are becoming.”
Banana Frosty – A Healthier Indulgence

Introduction: Indulging in a creamy, frosty treat doesn’t have to derail your healthy eating goals. This Banana Frosty recipe offers the luscious taste of a Wendy’s frosty with just a fraction of the points. By incorporating wholesome ingredients like ripe bananas and almond milk, you can enjoy a guilt-free dessert or snack that satisfies your sweet cravings without compromising your wellness journey.


  • 3/4 cup unsweetened almond milk
  • Approximately 15 ice cubes
  • 1/2 teaspoon vanilla extract
  • 1-2 tablespoons unsweetened cocoa powder
  • 1/3 ripe banana
  • Optional: 1 teaspoon sugar (if banana isn’t very ripe)


  1. Start by gathering your ingredients and ensuring your blender is ready for action.
  2. If your banana isn’t as ripe as desired, consider adding a teaspoon of sugar to enhance its sweetness. However, keep in mind that this addition will increase the points value slightly.
  3. Peel the ripe banana and slice it into chunks for easier blending.
  4. In the blender, combine the almond milk, ice cubes, vanilla extract, cocoa powder, and banana chunks.
  5. Secure the lid tightly on the blender and blend on high speed until all the ingredients are well incorporated and the mixture reaches a smooth, creamy consistency.
  6. Pause to taste the frosty and adjust the sweetness or cocoa intensity to your preference by adding more cocoa powder or sugar if needed.
  7. Once satisfied with the flavor, pour the Banana Frosty into a chilled glass or bowl, ready to be enjoyed.

Additional Tips:

  • For a thicker consistency reminiscent of a traditional frosty, you can reduce the amount of almond milk or increase the number of ice cubes.
  • Experiment with different variations by adding a pinch of cinnamon, a drizzle of honey, or a scoop of protein powder for added nutrition.
  • If you’re watching your sugar intake, opt for unsweetened almond milk and cocoa powder to keep the points value as low as possible.
  • Customize your Banana Frosty with toppings such as sliced bananas, shaved dark chocolate, or a dollop of whipped cream for an extra special treat.
  • Leftover Banana Frosty can be stored in the freezer for a short time, but it’s best enjoyed fresh for optimal texture and flavor.

Conclusion: This Banana Frosty recipe offers a delightful way to indulge in a classic treat while staying mindful of your health and wellness goals. With the creamy texture of ripe bananas, the richness of cocoa powder, and the subtle sweetness of almond milk, each sip provides a satisfyingly decadent experience. Whether enjoyed as a refreshing snack or a guilt-free dessert, this Banana Frosty is sure to become a favorite in your recipe repertoire.

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