Keto Blondies with Dark Chocolate

These Keto Blondies with Dark Chocolate and Walnuts are the perfect sweet treat for anyone following a low-carb or keto diet. Made with almond flour and natural sweeteners, these blondies are gluten-free, dairy-free, and packed with healthy fats from nuts and coconut oil. With a crunchy texture and rich chocolatey flavor, these blondies are sure to satisfy your sweet tooth without spiking your blood sugar levels.


  • 1 1/2 cups almond flour
  • 1/3 cup coconut oil, melted
  • 1/3 cup keto-friendly sweetener (such as erythritol or stevia)
  • 2 large eggs
  • 1 tsp vanilla extract
  • 1/2 tsp baking powder
  • 1/4 tsp sea salt
  • 1/2 cup chopped dark chocolate (85% cocoa or higher)
  • 1/2 cup chopped walnuts


  1. Preheat your oven to 350°F (180°C). Line an 8-inch square baking pan with parchment paper.
  2. In a large bowl, whisk together the almond flour, baking powder, and sea salt.
  3. In a separate bowl, beat together the melted coconut oil, sweetener, eggs, and vanilla extract until smooth.
  4. Add the wet ingredients to the dry ingredients and mix until well combined.
  5. Fold in the chopped dark chocolate and walnuts.
  6. Pour the batter into the prepared baking pan and smooth out the top.
  7. Bake for 20-25 minutes, or until the edges are golden brown and a toothpick inserted into the center comes out clean.
  8. Allow the blondies to cool in the pan for at least 10 minutes before slicing into 12 pieces.

Nutrition Facts:

  • Serving size: 1 blondie
  • Calories: 197
  • Fat: 18g
  • Protein: 5g
  • Total carbs: 5g
  • Fiber: 2g
  • Net carbs: 3g
  • Sugar: 1g


Note: Nutrition information is based on using erythritol as the sweetener. The net carb count may vary depending on the type of sweetener used.

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