Stuffed cabbage rolls are a beloved dish in many cultures, but they can be quite time-consuming to prepare. This keto/low carb unstuffed cabbage roll soup is a great alternative that gives you all the delicious flavors of the classic dish in a much simpler and easier-to-make recipe. You can cook it in either an Instant Pot or a Crock Pot, depending on your preference. The ingredients are all low in carbs and high in healthy fats, making it a perfect option for those following a keto or low-carb diet.
Free Keto Meal Plan: KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Ingredients:
- 1 lb ground beef
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 head cabbage, chopped
- 1 can diced tomatoes
- 1 can tomato sauce
- 4 cups beef broth
- 1 tbsp paprika
- 1 tsp dried thyme
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions:
- In a large pot or Instant Pot, brown the ground beef over medium-high heat. Remove it from the pot and set it aside.
- Add the chopped onion and garlic to the same pot and sauté until softened.
- Add the chopped cabbage to the pot and stir well to combine with the onions and garlic.
- Pour in the diced tomatoes, tomato sauce, and beef broth.
- Add the paprika, thyme, and oregano, as well as salt and pepper to taste.
- Stir well to combine all the ingredients.
- If using an Instant Pot, close the lid and press the “Soup” button. Cook for 30 minutes and then release the pressure manually. If using a Crock Pot, cook on high for 4-5 hours or on low for 6-8 hours.
- Once the soup is done, give it a stir and taste for seasoning. Adjust if needed.
- Ladle the soup into bowls and serve hot.
Free Keto Meal Plan: KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Nutrition Facts:
This recipe makes 6 servings. Each serving contains:
- Calories: 238
- Fat: 14g
- Carbohydrates: 10g
- Fiber: 3g
- Net Carbs: 7g
- Protein: 19g
*Note: Nutrition information is estimated and may vary based on ingredients and cooking methods.
Free Keto Meal Plan: KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
