Ingredients:
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26g uncooked oat groats
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1/4 cup cucumber, chopped
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9g sliced almonds, toasted
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1/4 medium lemon, juice and zest
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1 medium orange, segments
Directions:
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Place the oat groats in a saucepan and add 2 1/2 cups water. Bring to a boil, lower the heat and simmer for 60 minutes. Drain and cool.
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Toss the oat groats with the rest of the ingredients.