Welcome to my kitchen!
Ingredients 1 can of chicken 2 eggs 1/4 cup fat free mozzarella cheese Italian seasonings chopped garlic tomato slices chopped spinach Italian seasonings Directions I used 1 can of chicken, 2 eggs and 1/4 cup fat free mozzarella cheese, Italian seasonings and chopped garlic. Mixed together and formed a pizza on a sprayed parchment paper … Read more
Keto strawberry pretzel is a low-carb, guilt-free dessert that combines the flavors of tangy-sweet strawberries with a crunchy and slightly salty pretzel crust. Unlike the traditional strawberry pretzel dessert that’s made with sugary gelatin and white flour crust, this keto version is made with almond flour, Cream Cheese, and fresh strawberries for the filling. It’s … Read more
Keto Cheese Shell Shrimp Tacos with Cilantro Lime Sauce, When I make tacos to fulfill all my most taco-ish cravings, Cheese Shell Keto Shrimp Tacos with Cilantro Lime Sauce are the ones I make! Until you make them again, you’ll dream about the cilantro lime sauce and crunchy homemade cheese hardshells. Seriously to-die-for. INGRIDIENT: For … Read more
These Lightened Up Morning Glory Muffins are incredibly moist and packed with so much deliciousness-shredded carrots, apples, coconut, walnuts and raisins. These muffins make for a quick breakfast or snack! PREP TIME10 minutes COOK TIME25 minutes ADDITIONAL TIME8 minutes TOTAL TIME8 minutes Ingredients 1/4 cup raisins 2 cups (227g) King Arthur White Flour or Whole Wheat Flour or … Read more
Some mornings call for a slice of bread. This delicious and Mouthwatering Strawberry Keto Low Carb Bread with homemade icing can be served as a sweet treat or at breakfast. Can I freeze this? In the freezer, you can store in an airtight container. Last in the freezer for about 6 months. Before eating it, you will … Read more
A creamy and delicious chicken and cheese casserole — perfect for a low-carb diet, or anyone craving seriously good comfort food. Keto Chicken Cheese Bake Yield: 10 servings PREP: 25 minutes COOK: 35 minutes TOTAL: 1 hour INGREDIENTS 1 pound bacon 8 ounce package cream cheese 1/2 cup grated Parmesan cheese 1 1/2 cups sharp cheddar cheese, shredded 1/3 cup avocado mayonnaise 1 cup heavy cream 1/2 teaspoon hot … Read more
Keto zucchini ravioli casserole Keto Zucchini ravioli casserole is one of the best ways to enjoy a gluten free, low-carb dinner. Made with simple ingredients and packed with flavor, you’ll love this dish even if you aren’t watching your carbs. Ingridient for Keto zucchini ravioli casserole Ravioli: 3 medium zucchini 1 cup whole milk ricotta … Read more
Keto krispy kreme donuts Keto Krispy kreme donuts, An easy recipe for homemade baked Krispy Kreme donuts, covered in a sugar-free glaze! Naturally vegan and free of gluten, this healthy Krispy Kreme donut recipe comes with a tested keto! Bonus? No yeast is needed! the recipe is very easy and delicious. Free Keto Meal Plan:Â KETO … Read more
Free Keto Meal Plan: KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE Course: Dinner, Main Course Cuisine: Asian, Chinese Cook Time: 15minutes mins Total Time: 15minutes mins Servings: 2 servings Calories: 425kcal Ingredients â–¢2 tablespoons Sesame Oil â–¢2 cloves Garlic finely chopped ▢½ pound Chicken Thighs thinly sliced â–¢1 teaspoon Salt ▢¼ teaspoon Pepper â–¢1 cup Broccolini sliced â–¢2 tablespoons Butter â–¢2 cups Pak Choy roughly chopped â–¢2 tablespoons Tamari Sauce â–¢1 teaspoon Sesame Seeds Free Keto Meal Plan: KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE Instructions … Read more
This keto noodle chicken soup is one of the best keto soup recipes you can make. It’s incredibly flavorful, super filling, and, oh-so-healthy. And you don’t have to skip the noodles to make this chicken soup keto either, since there are some fantastic low carb options out there. In fact, each cup of this stuff … Read more